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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder

Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder

Hardcover

Series: It's Easy to W.R.I.T.E. Expressive Writing

General EducationTeaching Instruction

ISBN10: 1475814240
ISBN13: 9781475814248
Publisher: Rowman & Littlefield Publishers
Published: Apr 20 2016
Pages: 200
Weight: 1.03
Height: 0.63 Width: 6.00 Depth: 9.00
Language: English
A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.

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