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Zoned in: The Mental Toughness Required for a World Class YOU
Hardcover
ISBN13: 9781614310730
Publisher: New Year Pub Llc
Published: Jan 1 2019
Pages: 246
Weight: 1.07
Height: 0.63 Width: 6.00 Depth: 9.00
Language: English
Do you ever feel like lack of clarity, confidence, or consistency is holding you back from your next big win? Is your career, personal wellness, or a relationship stuck in a place of good intentions but slow progress? In her book ZONED IN, mental toughness expert Sheryl Kline teaches you the mindset required to achieve your next big win!
Sheryl has spent over two decades studying and working with world-class athletes and business professionals, and has curated some of the most significant research, case studies, and individual and corporate client experiences at such companies as Autodesk, Bank of America, Google Ventures, and VMware to name a few. The result is a proven 7-step framework to help you gain the clarity and confidence to bring these concepts to life.
Inside ZONED IN, you'll:
Get crystal-clear on what you yearn for and why it's so important to you.
Develop a roadmap for where you want to go.
Gain an accountability structure to make consistent progress.
Learn how to perform at your best in high-pressure or high-stakes situations.
Learning the 7 steps to shift your mindset will give you control over your ambitions. So, you can get out of your own way to reach the success and joy that's already waiting within. When negative emotions and setbacks tempt you to veer off the path to achieving your next level of ambition, this book will guide you back towards the finish line.
Sheryl says, My commitment with this book is to help as many people as possible to understand that their dreams and aspirations are no less important or any less attainable than those of world-class performers. Everyone who picks up this book has their own Olympics and can learn to have the mental toughness required to make consistent progress, even after setbacks and failures.
ZONED IN is a landmark book that will help you move forward consistently towards what you want and deserve. If you like expert advice, easy-to-follow instructions, and a down-to-earth teacher, then you'll love Sheryl Kline's incredible resource.
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