Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
10 Secrets to Staying Focused in a Distracted World: Block the Noise, Protect Your Attention, and Do Your Best Work in Less Time

10 Secrets to Staying Focused in a Distracted World: Block the Noise, Protect Your Attention, and Do Your Best Work in Less Time

Kingsley, Ava

Paperback

Series: Calm Productivity, Book 3

Self-Help

ISBN13: 9798271914393
Publisher: Independently Published
Published: Oct 28 2025
Pages: 208
Weight: 0.57
Height: 0.52 Width: 6.00 Depth: 9.00
Language: English
Feeling scattered, drained, and always behind? You're not broken. The world is just loud.

In a time of constant notifications, open tabs, and never-ending to-do lists, staying focused can feel impossible. But what if you could reclaim your attention, and your time, without burning out or giving up your phone?

In 10 Secrets to Staying Focused in a Distracted World, productivity coach Ava Kingsley shares the proven tools she's used with thousands of high-achievers to help them protect their attention, reduce overwhelm, and finally do their best work, calmly and consistently.

Inside, you'll learn:

  • The real reason your focus fails (and it's not a lack of willpower)
  • How to use Ava's One-Tab Rule and 90/20 Focus Sprints to start strong and finish fast
  • Simple environmental tweaks that make distraction harder and focus easier
  • How to triage notifications, guard your inbox, and stop always-on culture from running your day
  • Science-backed strategies to recover quickly from drift, burnout, and digital chaos
  • How to design your workday around attention, not exhaustion
This book is not about shaming you into productivity.

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