Sign-In
Cart
Bamboo Shoot: Superfood for Nutrition, Health and Medicine
Paperback
Diet & NutritionMedical ReferenceAgriculture
ISBN13: 9780367467418
Publisher: CRC Press
Published: Oct 26 2020
Pages: 270
Weight: 1.30
Height: 0.40 Width: 6.00 Depth: 9.20
Language: English
Bamboo is an ordinary plant with extraordinary properties. With its high growth rate and self-renewing ability, bamboo's sustainability is unparalleled. Bamboo is an important resource for a healthy planet, and its shoots hold manifold nutritional benefits. Based on 18 years of research, Bamboo Shoot: Superfood for Nutrition, Health and Medicine details health-promoting bioactive compounds found in bamboo and offers practical guidance on how this vegetable, bamboo shoot, is used for food fortification. Already a delicacy in many Asian countries, bamboo shoots aid in the prevention of cardiovascular disease, cancer, diabetes, hypertension and obesity. Exploring the tradition and culture of bamboo in Asian countries, this book also provides information on the science behind the nutritional value of bamboo shoots.
Written by individuals with expertise in bamboo shoot nutrition and fully illustrated in colour, this book reveals the antioxidant activity of bamboo shoots and discusses the potential for bamboo to be used as an ingredient in functional foods and nutraceuticals. This highly practical book discusses processing and packaging of shoots for long term storage and using bamboo in the development of novel food products.
Features:
- Elucidates the nutrients and phytochemicals in over 30 bamboo species and includes a glossary of scientific names
- Highlights the nutraceutical and antioxidant properties of bamboo
- Describes novel healthy food products fortified with bamboo shoots and provides food recipes using bamboo
- Explains how bamboo can help countries achieve their sustainable development goals, from poverty reduction, food security, improved nutrition and prevention of diseases to climate change mitigation and inclusive green economic development
Aimed at professionals in the nutrition and food processing industry, this book appeals to those with an interest in incorporating bamboo into a healthier lifestyle.
Endorsements
This is a unique book interestingly crafted to highlight the important nutritional, health and medicinal aspects of Bamboo, an area that is greatly underexplored. It will bring awareness that bamboo shoots are a low calorie, high fibre nutritious vegetable packed with vitamins and minerals.
- Prof. Cherla Sastry, Founding Director General INBAR and Adjunct Professor, University of Toronto, Canada
This book brings a series of answers to all questions related to bamboo as a superfood [and will] enlighten readers how to transform bamboo shoots using either traditional or modern techniques, how to package them and how to use them as a functional and nutraceutical food. It also provides a series of cooking recipes for healthy eating while we enjoy our food.
- Ximena Londoño, Founder, A Bamboo and Guadua Paradise, Colombia
Also in
Agriculture
The Pig and I: The Tale of Our Relationship with a Beast We Eat
Endresen, Kristoffer Hattleland
Hardcover
Wildly Successful Farming: Sustainability and the New Agricultural Land Ethic
DeVore, Brian
Hardcover
The Secret History of Food: Strange But True Stories about the Origins of Everything We Eat
Siegel, Matt
Hardcover
Animal, Vegetable, Junk: A History of Food, from Sustainable to Suicidal: A Food Science Nutrition History Book
Bittman, Mark
Hardcover
Finding the Flavors We Lost: From Bread to Bourbon, How Artisans Reclaimed American Food
Kuh, Patric
Paperback
Flow Hive's Book of Bees and Beekeeping: Protect, Enjoy, Harvest
Anderson, Stuart
Anderson, Cedar
Hardcover
Basic Butchering of Livestock & Game: Beef, Veal, Pork, Lamb, Poultry, Rabbit, Venison
Mettler, John J.
Paperback
The Mushroom at the End of the World: On the Possibility of Life in Capitalist Ruins
Tsing, Anna Lowenhaupt
Paperback
The Home Blacksmith: Tools, Techniques, and 40 Practical Projects for the Home Blacksmith
Ridgway, Ryan
Paperback
Storey's Guide to Raising Chickens, 4th Edition: Breed Selection, Facilities, Feeding, Health Care, Managing Layers & Meat Birds
Damerow, Gail
Paperback
Sea of Grass: The Conquest, Ruin, and Redemption of Nature on the American Prairie
Hage, Dave
Marcotty, Josephine
Hardcover
An Absolute Beginner's Guide to Keeping a Pet Rabbit: Handling, Feeding, Housing, and Grooming
Cinteza, Adriana
Paperback
Let's Become Fungal!: Mycelium Teachings and the Arts: Based on Conversations with Indigenous Wisdom Keepers, Artists, Curators, Feminists and Mycolog
Ostendorf-Rodríguez, Yasmine
Paperback
Mushrooming Without Fear: The Beginner's Guide to Collecting Safe and Delicious Mushrooms
Schwab, Alexander
Paperback
Africulture: How the Principles, Practices, Plants, and People of African Descent Have Shaped American Agriculture
Carter, Michael, Jr.
Hardcover
The Complete Guide to Home Permaculture: How to Transform Your Yard Into a Thriving and Productive Ecosystem
Hall, Brandy
Hardcover
We Are Eating the Earth: The Race to Fix Our Food System and Save Our Climate
Grunwald, Michael
Hardcover
Animal, Vegetable, Miracle - Tenth Anniversary Edition: A Year of Food Life
Kingsolver, Barbara
Kingsolver, Camille
Hopp, Steven L.
Paperback
The Beekeeper's Bible: Bees, Honey, Recipes & Other Home Uses
Jones, Richard a.
Sweeney-Lynch, Sharon
Hardcover
Feed the People!: Why Industrial Food Is Good and How to Make It Even Better
Rosenberg, Gabriel N.
Dutkiewicz, Jan
Hardcover
The Science of Spice: Understand Flavor Connections and Revolutionize Your Cooking
Farrimond, Stuart
Hardcover
Seeds of Hope: The Azure Standard Story--Abundant Living Through Healthy Food
Stelzer, David
Hardcover
The Self-Sufficient Life and How to Live It: The Complete Back-To-Basics Guide
Seymour, John
Hardcover
Beekeeping For Beginners: The Beginning Beekeepers Guide on Keeping Bees, Maintaining Hives and Harvesting Honey
Morrow, Erin
Paperback
The Living Soil Handbook: The No-Till Grower's Guide to Ecological Market Gardening
Frost, Jesse
Paperback
The Fleece & Fiber Sourcebook: More Than 200 Fibers, from Animal to Spun Yarn
Robson, Deborah
Ekarius, Carol
Hardcover
Farming While Black: Soul Fire Farm's Practical Guide to Liberation on the Land
Penniman, Leah
Paperback
Accidental Shepherd: How a California Girl Rescued an Ancient Mountain Farm in Norway
Greensfelder, Liese
Hardcover
The Last Sweet Bite: Stories and Recipes of Culinary Heritage Lost and Found
Shaikh, Michael
Hardcover
The Market Gardener: A Successful Grower's Handbook for Small-Scale Organic Farming
Fortier, Jean-Martin
Paperback
The Beginner's Guide to Backyard Homesteading: Step-By-Step Instructions for Raising Crops and Animals
Lombardo, Lisa
Paperback
The Oyster Book: A Chronicle of the World's Most Fascinating Shellfish--Past, Present, and Future
Martino, Dan
Paperback
Keeping a Family Cow: The Complete Guide for Home-Scale, Holistic Dairy Producers, 3rd Edition
Grohman, Joann S.
Paperback
The Julia Rothman Collection: Farm Anatomy, Nature Anatomy, and Food Anatomy
Rothman, Julia
Paperback
Debunked by Nature: How a Vegan-Chef-Turned-Regenerative-Farmer Discovered that Mother Nature Is a Conservative
Engelhart, Mollie
Paperback
The Field Guide to Fleece: 100 Sheep Breeds & How to Use Their Fibers
Robson, Deborah
Ekarius, Carol
Paperback
Farmall Cub Encyclopedia: The Essential Guide to Models, History, Implements, and Repair
Updike, Kenneth
Gingell, Rachel
Paperback
The Backyard Chicken Keeper's Bible: Discover Chicken Breeds, Behavior, Coops, Eggs, and More
Ellis, Sonya Patel
Ford, Jessica
Federman, Rachel
Hardcover
Life on the Octopus Farm: The Ethics and Future of Growing the World's Most Intelligent Invertebrate
Schweid, Richard
Paperback
The Backyard Homestead Seasonal Planner: What to Do & When to Do It in the Garden, Orchard, Barn, Pasture & Equipment Shed
Hansen, Ann Larkin
Paperback
Wicked Bugs: The Louse That Conquered Napoleon's Army & Other Diabolical Insects
Stewart, Amy
Hardcover
How to Speak Chicken: Why Your Chickens Do What They Do & Say What They Say
Caughey, Melissa
Paperback
One-Cow Revolution: Achieving Food Independence with a Grass-Fed Family Cow
Dougherty, Beth
Dougherty, Shawn
Paperback
Farming the Woods: An Integrated Permaculture Approach to Growing Food and Medicinals in Temperate Forests
Mudge, Ken
Gabriel, Steve
Paperback
Storey's Guide to Raising Sheep, 5th Edition: Breeding, Care, Facilities
Simmons, Paula
Ekarius, Carol
Paperback
The Organic Medicinal Herb Farmer, Revised Edition: How to Produce High-Quality Herbs on a Market Scale
Carpenter, Jeff
Paperback
Land Rich, Cash Poor: My Family's Hope and the Untold History of the Disappearing American Farmer
Reisinger, Brian
Paperback
Song of Increase: Listening to the Wisdom of Honeybees for Kinder Beekeeping and a Better World
Freeman, Jacqueline
Paperback
The Lost Flock: Rare Wool, Wild Isles and One Woman's Journey to Save Scotland's Original Sheep
Cooper, Jane
Paperback
The Beekeeper's Lament: How One Man and Half a Billion Honey Bees Help Feed America
Nordhaus, Hannah
Paperback
Backyard Beekeeping: Everything You Need to Know to Start Your First Hive
Burns, David
Burns, Sheri
Paperback
The Regenerative Garden: 80 Practical Projects for Creating a Self-Sustaining Garden Ecosystem
Rose, Stephanie
Paperback
An Illustrated Catalog of American Mushrooms
Us Department of Agriculture Maurice B Walters Collection
Hardcover
Life and Death of the American Worker: The Immigrants Taking on America's Largest Meatpacking Company
Driver, Alice
Hardcover
Beeswax Alchemy: How to Make Your Own Soap, Candles, Balms, Creams, and Salves from the Hive
Ahnert, Petra
Paperback
The Oyster Book: A Chronicle of the World's Most Fascinating Shellfish--Past, Present, and Future
Martino, Dan
Hardcover
A Bite-Sized History of France: Gastronomic Tales of Revolution, War, and Enlightenment
Mitchell, Jeni
Hénaut, Stéphane
Paperback
Nourishment: What Animals Can Teach Us about Rediscovering Our Nutritional Wisdom
Provenza, Fred
Paperback
Unraveling: What I Learned about Life While Shearing Sheep, Dyeing Wool, and Making the World's Ugliest Sweater
Orenstein, Peggy
Paperback
Sepp Holzer's Permaculture: A Practical Guide to Small-Scale, Integrative Farming and Gardening
Holzer, Sepp
Paperback
You Can Farm: The Entrepreneur's Guide to Start and Succeed in a Farm Enterprise
Salatin, Joel
Paperback
Polyface Designs: A Comprehensive Construction Guide for Scalable Farming Infrastructure
Salatin, Joel
Slattery, Chris
Paperback
The Swine Republic: Struggles with the Truth about Agriculture and Water Quality
Jones, Chris
Paperback
Home-Grown Mushrooms from Scratch: A Practical Guide to Cultivating Mushrooms Outside and Indoors
Wurth, Herbert
Wurth, Magdalena
Paperback
Chicken Keeping Pure and Simple: A Fun, Friendly Guide to Backyard Chicken Keeping
Husted, Nikki
Paperback
Epic Homesteading: Your Guide to Self-Sufficiency on a Modern, High-Tech, Backyard Homestead
Espiritu, Kevin
Paperback
Self-Rising: The Magic Rise Behind Biscuit and Cornbread Culture
Quinn, R. B.
Carman, Linda
Merrell, Mindy
Hardcover
The Lean Micro Farm: How to Get Small, Embrace Local, Live Better, and Work Less
Hartman, Ben
Paperback