Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
You Can Be Thin!: Slenderness Through Psychology

You Can Be Thin!: Slenderness Through Psychology

Friedel, Herman
Jacovy, Milton

Hardcover

Diet & NutritionGeneral PsychologySelf-Help

ISBN10: 1436712467
ISBN13: 9781436712460
Publisher: Kessinger Pub Llc
Published: Jun 13 2008
Pages: 132
Weight: 0.81
Height: 0.44 Width: 6.00 Depth: 9.00
Language: English
You Can Be Thin!: Slenderness Through Psychology is a self-help book by Friedel Herman that aims to help readers achieve and maintain a healthy weight through psychological techniques. The book begins by discussing the emotional and psychological reasons behind overeating and weight gain, and offers practical strategies for overcoming these issues. It also explores the role of self-esteem, motivation, and willpower in weight loss, and provides tips for developing a positive mindset and healthy habits. The book includes exercises and worksheets to help readers identify and address their personal barriers to weight loss, as well as recipes and meal plans to support a healthy lifestyle. With a focus on long-term weight management rather than quick fixes, You Can Be Thin! offers a holistic approach to achieving and maintaining a healthy weight.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

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