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Chasing Excellence: A Story About Building the World's Fittest Athletes
Hardcover
Publisher Price: $24.99
ISBN13: 9781619617278
Publisher: Ben Bergeron, LLC
Published: Jul 17 2017
Pages: 202
Weight: 0.85
Height: 0.80 Width: 5.80 Depth: 8.60
Language: English
Ben's ability to develop mental toughness and the approach he shares in Chasing Excellence is a game changer for athletes in any sport.
--Javier Vazquez, Major League Baseball All-Star
This book will do for you what Ben has done for me--take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything.
--Bethany Hart-Gerry, US Olympic Bobsled Team
CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life.
Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games(R) as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs--anyone who's willing to commit totally to becoming better than the best.
By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.
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