Sign-In
Cart
Copd at Home: Lung Health, Breathing Exercises, and Comfort Strategies for Daily Living
Paperback
Please select the version of book you would like to purchase.
ISBN13: 9798269471532
Publisher: Independently Published
Published: Oct 12 2025
Pages: 112
Weight: 0.61
Height: 0.23 Width: 8.50 Depth: 11.00
Language: English
Publisher: Independently Published
Published: Oct 12 2025
Pages: 112
Weight: 0.61
Height: 0.23 Width: 8.50 Depth: 11.00
Language: English
Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition that affects millions of people worldwide. Characterized by shortness of breath, wheezing, persistent cough, and fatigue, COPD can severely impact daily activities and quality of life. While COPD is commonly linked to smoking, it can also result from environmental factors, genetics, and prolonged exposure to pollutants. Though COPD cannot be fully cured, with the right strategies and treatments, it is possible to manage symptoms, slow progression, and lead an active and fulfilling life.
COPD at Home: Lung Health, Breathing Exercises, and Comfort Strategies for Daily Living is a comprehensive guide for those living with COPD and their families, providing essential tools, exercises, and lifestyle changes to make managing COPD easier at home. Whether you're newly diagnosed.
In COPD at Home, you will discover:
Get your copy of this book today and take control of your lung health, enhance your breathing, and improve your daily life.
In COPD at Home, you will discover:
- Recognizing Symptoms and Getting Diagnosed: The signs of COPD can be subtle at first, and many people don't seek medical attention until their symptoms are more severe. In this section, we cover how to recognize the early warning signs of COPD, such as persistent cough, shortness of breath, and frequent respiratory infections. We also explore the diagnostic process, including spirometry tests and other lung function tests, that can confirm a COPD diagnosis and help determine its severity.
- Breathing Exercises to Improve Lung Function: One of the key aspects of managing COPD is improving your lung function and making breathing easier. This book introduces a variety of breathing exercises, such as pursed-lip breathing and diaphragmatic breathing, that can help you take in more oxygen, reduce shortness of breath, and manage episodes of breathlessness. With step-by-step instructions and illustrations, you'll be able to practice these exercises regularly, making a significant difference in your daily breathing.
- Incorporating Physical Activity into Your Routine: Regular physical activity is vital for maintaining lung function and improving overall health when living with COPD. While exercise can feel overwhelming for those with respiratory conditions, this book offers practical, easy-to-follow exercises tailored for individuals with COPD.
- Nutrition Tips for Better Lung Health: A well-balanced diet plays an important role in managing COPD symptoms. This guide includes recommendations for foods that support lung health, such as antioxidant-rich fruits and vegetables, and tips on managing weight, which can have a significant impact on respiratory function.
- Managing Symptoms with Medication: COPD often requires medication to help manage symptoms and slow disease progression. This book explains the different types of medications used to treat COPD, such as bronchodilators, inhaled corticosteroids, and antibiotics.
- Oxygen Therapy and Its Role in COPD Treatment: For individuals with more advanced COPD, oxygen therapy may become necessary. This section explains how oxygen therapy works, how to use an oxygen concentrator or portable oxygen system, and how it can help improve your daily functioning, enhance your quality of life, and reduce feelings of breathlessness.
Get your copy of this book today and take control of your lung health, enhance your breathing, and improve your daily life.
Also from
Foster, Wilson
Sciatica For Seniors 50+: Chair Exercises and Daily Strategies for Hip, Leg, and Back Relief
Foster, Wilson
Paperback
$20.39
Degenerative Disc Disease: Spine Strengthening and Pain Relief Tips for Daily Movement Without Surgery
Foster, Wilson
Paperback
$13.19
Kyphosis & Forward Head Fix: Thoracic Mobility, Postural Strength, and Breathing Routines for Rounded Shoulders
Foster, Wilson
Paperback
$20.39
TMJ Disorder Relief: Jaw Pain Solutions Using Daily Exercises and Stress Reduction Techniques
Foster, Wilson
Paperback
$20.39
Urinary Incontinence Toolkit: Bladder Control Exercises, Dietary Adjustments, and Pelvic Floor Support
Foster, Wilson
Paperback
$18.00
Healing Herniated Discs at Home: Safe, Spine-Friendly Movements to Relieve Nerve Pain and Improve Posture
Foster, Wilson
Paperback
$18.00
Degenerative Disc Disease Explained: Evidence-Based Exercises, Lifestyle Changes, and Back Pain Management
Foster, Wilson
Paperback
$20.39
Lumbar Radiculopathy & Sciatica: 30-Day Plan With Nerve Glides, Flexibility Flows, and Core Stability Drills
Foster, Wilson
Paperback
$20.39
Ankylosing Spondylitis Action Plan: Morning Stiffness Fixes, Spine Mobility, and Anti-Inflammatory Habits
Foster, Wilson
Paperback
$20.39
Bursitis & Tendonitis 101: Joint Pain Management, Stretching Tips, and Recovery Tools That Help
Foster, Wilson
Paperback
$20.39
Stroke Recovery Roadmap: Daily Exercises and Tools to Restore Balance, Speech, and Movement
Foster, Wilson
Paperback
$19.19
Back Pain Relief Exercises for Beginners: 10-Minute Routines to Loosen Hips, Strengthen Core, and Stand Taller
Foster, Wilson
Paperback
$20.39
Lupus Explained Clearly: Understanding Flare-Ups, Fatigue, and Managing Autoimmune Symptoms Daily
Foster, Wilson
Paperback
$20.39
Chronic Back Pain & Sciatica Guide: Proven, Home Methods for Nerve Relief, Flexibility, and Postural Strength
Foster, Wilson
Paperback
$20.39
Psoriasis Explained: Gentle Skin Care, Triggers, and Daily Support for Flare-Up Control
Foster, Wilson
Paperback
$20.39
Juvenile Arthritis Parent Guide: Pain-Smart Routines, School Day Tips, and Confidence-Building Activities
Foster, Wilson
Paperback
$20.39
Spinal Cord Injury Recovery Handbook: 12-Week At-Home Rehab Exercises, Mobility Training, and Pain Relief Strategies
Foster, Wilson
Paperback
$20.39
ACL Recovery Roadmap: Phase-By-Phase Strength, Balance, and Confidence After Surgery or Conservative Care
Foster, Wilson
Paperback
$20.39
Rheumatoid Arthritis at Home: Daily Movement and Joint Support to Ease Inflammation and Stiffness
Foster, Wilson
Paperback
$20.39
Knee Pain Relief at Home: Patellofemoral (Runner's Knee) Fixes, Quad Strength, and IT Band Mobility
Foster, Wilson
Paperback
$20.39
Kidney Stones Survival Guide: Relieving Flare-Up Pain and Preventing Recurrence With Smart lifestyle support
Foster, Wilson
Paperback
$20.39
Osteoarthritis at Home: Gentle, Joint-Friendly Routines to Reduce Pain and Boost Mobility
Foster, Wilson
Paperback
$20.39
Panic Attacks Explained: Understanding Triggers and Calming Techniques for Sudden Anxiety Episodes
Foster, Wilson
Paperback
$20.39
Living with Hep C: Your Step-by-Step Guide to Treatments, Liver Support, and Healing
Foster, Wilson
Paperback
$20.39
Thyroid & Hashimoto's Decoded: Natural Thyroid Support, Fatigue Reduction, and Weight Balance Tools
Foster, Wilson
Paperback
$20.39
Hormone Therapy Explained: Balanced Hormonal Health Strategies for Menopause, Mood, and Energy
Foster, Wilson
Paperback
$20.39
Ivf & Icsi Explained: Step-by-Step Fertility Treatment Support for Hopeful Parents and Couples
Foster, Wilson
Paperback
$20.39
Adenomyosis & Endo Explained: Symptoms, Diagnosis, and Daily Relief Tools for Pelvic Pain Conditions
Foster, Wilson
Paperback
$20.39
Hereditary Cancer Explained: Family Risks, Screening Options, and Lifestyle Changes to Lower Risk
Foster, Wilson
Paperback
$20.39
Herniated Disc Treatment Guide: Non-Surgical approaches, Anti-Inflammatory Tips, and Daily Habits That Helps
Foster, Wilson
Paperback
$20.39
Nail & Foot Fungal Infections: Understanding The Causes And Supportive Strategies For Treatment And Prevention
Foster, Wilson
Paperback
$20.39
Also in
Respiratory Conditions
The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe Gerd & Lpr
Frazier, Karen
Paperback
$18.04
The Breathing Cure for Better Sleep: 7 Days to Quality Sleep Using the Buteyko Method
Bane, Catherine
McKeown, Patrick
Hardcover
$26.59
Autoimmune Disease Cure: A step to step guide on how to treat disease and autoimmune diseases
Theo, Rowan
Paperback
$9.60
The Air Self-Care Handbook: Breathe Easier and Protect Yourself from Pollution
Wrolstad, Melissa
Paperback
$13.49
The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton
McKeown, Patrick
Hardcover
$26.59
Bitter Kola Side Effects: Does Bitter Kola Nut Help With Diabetes?: Types Of Diabetes
Harian, Catrina
Paperback
$10.79
The Chronic Cough Enigma: How to Recognize Neurogenic and Reflux Related Cough
Koufman, Jamie A.
Paperback
$14.20
The Copd Solution: A Proven 10-Week Program for Living and Breathing Better with Chronic Lung Disease
Fielding, Dawn Lesley
Paperback
$19.99
A Pocket Guide to Mechanical Ventilation & Other Measures of Respiratory Support: Third Edition
Hasan M. D., Rashed a.
Kaynar MD, Murat
Paperback
$16.79
The Decameron (Royal Collector's Edition) (Annotated) (Case Laminate Hardcover with Jacket)
Boccaccio, Giovanni
Hardcover
$49.94
Breathwork: A 3-Week Breathing Program to Gain Clarity, Calm, and Better Health
Moselle, Valerie
Paperback
$15.19
Bitter Kola And Blood Pressure: Effect Of Bitter Kola On Diabetes: Mastering Diabetes
Ohashi, Rolanda
Paperback
$10.79
The Breathable Body: Transforming Your World and Your Life, One Breath at a Time
Litman, Robert
Paperback
$17.09
Live Your Life with COPD - 52 Weeks of Health, Happiness, and Hope: Second Edition
Martin, Jane M.
Paperback
$26.95
Reclaim Your Health - Managing Diseases of the Respiratory System: Learn how to overcome the most common chronic illnesses
Phillip, Harris
Hardcover
$77.99
Copd Diet Cookbook: Boost Lung Health, Reduce Inflammation, And Enhance Breathing With Easy, Low-Sodium Meals
Griffin, Elian
Paperback
$11.98
How To Reduce High Blood Pressure: Natural Ways To Lower Blood Pressure: Tricks To Lower Blood Pressure Instantly
Panah, Lottie
Paperback
$10.79
Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder
Bradley, Dinah
Paperback
$15.15
50 Delicious Recipes for Gerd Patients: Keep Gerd on a Low with This Cookbook
Brown, Heston
Paperback
$15.53
Asthma: The Concise Guide on How to Manage your Asthma Symptoms in a time of Viral Outbreak & Pandemic
Perry, Melinda
Paperback
$14.14
Complete Acid-Reflux Cookbook for Beginners: Relief from GERD with A 3-week Meal Plan, healthy and fast recipes
Ross, Belinda
Paperback
$10.79
Positive Options for Living with COPD: Self-Help and Treatment for Chronic Obstructive Pulmonary Disease
Allen, Teri
Paperback
$14.20
Hope After Stroke for Caregivers and Survivors: The Holistic Guide To Getting Your Life Back
Tanzman, Tsgoyna
Paperback
$17.09
The CPAP Guide: A CPAP Consultant's Guide to Mastering Therapy and Reclaiming Your Sleep
Marabita, Daniel
Paperback
$23.74
Breathe Through Your Nose, Don't Pay Through It: The Impact The Healthcare Industry Has On Nasal Function And How We Breathe
Parker Davidson, Karen
Hardcover
$34.99
Breath Taking: The Power, Fragility, and Future of Our Extraordinary Lungs
Stephen, Michael J.
Paperback
$16.15
Healing Chronic Sinusitis Without Medication: A Cure That Has a 92% Success Rate
Letourneau, Stephane
Paperback
$17.99
Pots Syndrome Diet Cookbook for Beginners: Simple and Nutritious Meals to Ease POTS Symptoms
R. Steven, Melissa
Paperback
$17.99
Bitter Kola And Ovulation: Bitter Kola - The Health Benefits For Diabetes: Type 1 Diabetes
Fister, Erasmo
Paperback
$10.79
The Easy Acid Reflux Cookbook: A Cookbook And Lifestyle Guide For Healing GERD And LRP Naturally
Gardner, Louis
Paperback
$9.78
Pulmonary Hypertension: A Beginner's Quick Start Guide to Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan
Marshwell, Patrick
Paperback
$12.58
Low Salicylate Diet: A Beginner's 3-Step Plan to Manage Salicylate Sensitivity and Build a Safer Food List
Marshwell, Patrick
Paperback
$13.29
Copd Breathing & Pulmonary Rehab at Home: Lung Comfort, Breathing Exercises, and Daily Energy Support
Taylor, Chris
Paperback
$19.86
Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder
Bradley, Dinah
Hardcover
$23.70
Hypertension Treatment: Expert Tips To Lower Blood Pressure Naturally Without Drugs: What Is High Blood Pressure
Slauson, Leroy
Paperback
$10.79
Breath Taking: The Power, Fragility, and Future of Our Extraordinary Lungs
Stephen, Michael J.
Hardcover
$24.70
Overcoming Bronchiectasis: A Step-by-Step Guide to Beating Bronchiectasis for Patients and Health Care Providers
Reynolds, Rebecca J.
Paperback
$15.59
Asthma Solved Naturally: The Surprising Underlying Causes and Hundreds of Natural Strategies to Beat Asthma
Adams, Case
Paperback
$23.99
The Complete Guide to Understanding and Living with COPD: From A COPDer's Perspective
Martin, R. D.
Paperback
$15.54
Coronoia: What the W.H.O. failed to tell us and the UK Cabinet refused to hear
Farmer, Harley
Paperback
$7.69
Toxic Mold: Essential Health Solutions, Home Safety Tips & Practical Recovery Tools for Families (Ages 18+)
Farkas, Yvette
Paperback
$18.99
Natural Relief for Your Child's Asthma: A Guide to Controlling Symptoms & Reducing Your Child's Dependence on Drugs
Bock, Steven J.
Paperback
$17.99
Home Remedies For Cold And Allergies: How To Fight Cold And Allergies Naturally: How To Prevent Cold Allergies
Wischmeyer, Tangela
Paperback
$10.79
Easy Way To Quit Smoking: Healthier And Happier: Ways To Quit Smoking When Pregnant
Bohlman, Corey
Paperback
$10.79
Asthma Treatment Guidelines: Know Basics Of Reverse Asthma: 25 Home Remedies For Asthma
Holmer, Corinne
Paperback
$10.79
Emphysema Cure Manual: The Absolute step by step guide on the best treatment for Emphysema
Donald, Harvey
Paperback
$9.59
Giving Up Smoking: How To Quit Smoking Naturally Even If You Love Cigarettes: Help To Stop Smoking Cigarettes
Vanloh, Deandre
Paperback
$10.79
Bronchiectasis: Expert Guide to bronchiectasis Causes, Symptoms, Treatment, and Achieving Complete Wellness
Daniel, Dashiell
Paperback
$11.87
Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
Esmonde-White, Miranda
Paperback
$20.89
The Ultimate Guide to Pulmonary Fibrosis & Interstitial Lung Diseases: Understanding Symptoms, Daily Care, and Resilience
Redmond, Hector
Paperback
$20.39
Clearing the Fog: From Surviving to Thriving with Long Covid--A Practical Guide
Jackson, James C.
Hardcover
$27.55
How to Stop Smoking Forever: Kick-start your future health and happiness right now!
Batt, Stephen
Paperback
$7.19
The Healing Power Of Reflexology: What To Expect From Reflexology Treatment: Basics Of Reflexology
Chilcoat, Pansy
Paperback
$10.79
Managing Your Pneumonia: Your Guide To Deal With Pneumonia: Deal With Pneumonia
Rudis, Rosamaria
Paperback
$10.79
Experiences and Techniques of Sleep Studies: Experiencias y Técnicas sobre Estudios del Sueño
Cruz Cabrera, Ana Arelys
Paperback
$24.00
Asthma Explained: Asthma Facts, Diagnosis, Symptoms, Treatment, Causes, Effects, Alternative Medicines, Therapeutic Methods, History, My
Earlstein, Frederick
Paperback
$15.86
Sinus Survival: The Holistic Medical Treatment for Sinusitis, Allergies, and Colds
Ivker, Robert S.
Paperback
$27.00
COPD Diet Cookbook for Beginners: Delicious and Nutritious Recipes to Breathe Easier, Boost Energy, and Improve Lung Health
Klopp, Kingsley
Paperback
$19.06
Emphysema Explained: Your Complete Guide to Understanding and Managing Emphysema
White, Isabella
Paperback
$14.39
Hypoglycemia Cookbook: Delicious Recipes to Nourish Your Body with Flavorful and Balanced Meals
Kennedy, James
Paperback
$14.39
Keto Snacks: The Powerful Benefits of Ketosis Amazing Keto Snacks Recipes Low Carb Keto Snacks for Every Day!
Stephens, Chantel
Paperback
$16.79
Helping Lung Health, By The Book: Pulmonary Rehabilitation Plan For COPD, Emphysema, Fibrosis, Bronchiectasis and More
Redfern, Robert
Paperback
$23.93
Enfermedad terminal superada: Dios tiene la última palabra
Téllez Berkowitz, Aarón Francisco
Paperback
$19.14
Cura Tu Tos con los Remedios de Abuelita: Una Guía Completa de los Mejores Remedios Naturales y Medicinas Sin Receta Médica Para la Tos Aguda y Crónic
Lennihan, Burke
Ferrer, Gustavo
Paperback
$20.34
Statutory Vape: How the e-cigarette Industry Addicted a New Generation of Youth
Banmiller, Jennifer
Tsai MD, Wilson
Paperback
$17.99
Things to Do in a Retirement Home Trailer Park: . . . When You're 29 and Unemployed
Wright, Aneurin
Paperback
$31.30
Juicing for Cold and Flu: Unlock the Healing Power of Juices to Combat Cold and Flu
Hill, Camila C.
Paperback
$11.99
Easiest Way to Stop Smoking: Break Free from Nicotine Addiction for a Healthier Life
Banks, Jane
Paperback
$13.19
Losing Weight And Reduce Fatty Liver: Steps To Cure Fatty Liver And Lose Weight For A Better Life: Unhealthy Foods
Lodi, Elfreda
Paperback
$10.79
The interstitial lung disease self-care handbook: Practical techniques to improve comfort, energy, and lung function
Johnson, Sandra
Paperback
$24.00
Surviving Asthma: The Effective Ways of Managing Asthma Respiratory Sickness in an Outbreak
Klinge, Jerry
Paperback
$14.24
100 Questions & Answers about Chronic Obstructive Pulmonary Disease (Copd)
Quinn, Campion E.
Paperback
$35.93
Asthma Diet And Cookbook: Diet Recommended For People With Asthma (New Edition): Inflammation Asthma Diet
Lessey, Jerold
Paperback
$10.79
Expert Home Tips For Snoring Remedy: Combination Between Natural And Medical Therapies: Is Snoring Normal
Bink, Lakisha
Paperback
$10.79
All You Need To Know About CPAP Therapy: How Does A CPAP Machine Work To Treat Sleep Apnea: Cpap Tips Tricks
Galapon, Lucia
Paperback
$10.79
Toxic Mold: Essential Health Solutions, Home Safety Tips & Practical Recovery Tools for Families (Ages 18+)
Farkas, Yvette
Hardcover
$28.49
Respiratory Syncytial Virus in Adults: Remedy Guide for Respiratory Syncytial Virus in Adults
Waller, J.
Paperback
$15.60
Asthma Relief Guide: Asthma Treatment Programs and Natural Cures: Breath Free, Breath Easy
Alkandros, Steve
Paperback
$8.39
Home Remedies For Bad Breath: Ways To Freshen Your Breath Naturally: Bad Breath Cure
Vignovich, Ozie
Paperback
$10.79