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Coping with Cancer: DBT Skills to Manage Your Emotions--And Balance Uncertainty with Hope
Paperback
Medical ReferenceCancerMental Health
Publisher Price: $14.95
ISBN13: 9781462542024
Publisher: Guilford Pubn
Published: Feb 5 2021
Pages: 167
Weight: 0.44
Height: 0.80 Width: 6.00 Depth: 8.80
Language: English
*How can you nurture supportive relationships when you have barely enough energy to take care of yourself? Learn powerful DBT skills that can help you make difficult treatment decisions, manage overwhelming emotions, speak up for your needs, and tolerate distress. The stories and collective wisdom of other cancer patients and survivors illustrate the coping skills and show how you can live meaningfully, even during the darkest days.
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