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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & (Large Print Edition)

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & (Large Print Edition)

Paperback

Series: New Harbinger Self-Help Workbook

General PsychologyMental Health

ISBN10: 1458768619
ISBN13: 9781458768612
Publisher: Readhowyouwant
Published: May 14 2010
Pages: 508
Weight: 1.92
Height: 1.02 Width: 7.00 Depth: 10.00
Language: English
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.

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General Psychology