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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & (Large Print Edition)

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & (Large Print Edition)

Paperback

General PsychologyMental HealthSelf-Help

ISBN10: 0369304357
ISBN13: 9780369304353
Publisher: ReadHowYouWant
Published: May 14 2010
Pages: 550
Weight: 1.68
Height: 1.11 Width: 6.14 Depth: 9.21
Language: English
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.

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