Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Eat Like a Champion: Performance Nutrition for Your Young Athlete

Eat Like a Champion: Performance Nutrition for Your Young Athlete

Castle, Jill

Paperback

Diet & NutritionHealth GeneralSports General

ISBN10: 0814436226
ISBN13: 9780814436226
Publisher: Amacom
Published: Jul 8 2015
Pages: 256
Weight: 0.60
Height: 0.80 Width: 5.90 Depth: 8.90
Language: English

It's hard keeping up with the nutritional needs for kids, and even harder getting them to actually eat many of these foods. Learn how to get your athlete on the right track.

With athletic kids, there's even more to pay attention to! Most young athletes are not eating properly to compete--too many convenient but empty calories that are doing them more harm than good. As a result, these young athletes are losing energy when they should be increasing it, feeling deterred when they should be motivated, and decreasing muscle mass when they need it more than ever.

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