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90 Sophronisations Créatives
Paperback
Series: Exercices de Sophrologie
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ISBN13: 9798866517794
Publisher: Independently Published
Published: Nov 24 2023
Pages: 402
Weight: 1.18
Height: 0.82 Width: 6.00 Depth: 9.00
Language: French
Publisher: Independently Published
Published: Nov 24 2023
Pages: 402
Weight: 1.18
Height: 0.82 Width: 6.00 Depth: 9.00
Language: French
Dans 90 Sophronisations Créatives, l'auteure, Séverine CARQUEVILLE, partage passionnément sa décennie d'expérience en sophrologie.
Ce voyage captivant vers la découverte de soi est basé sur 15 thèmes essentiels de transformation personnelle, chaque thème contenant 6 sophronisations créatives uniques pour éveiller l'esprit et l'âme soit 90 sophronisations au total. Que vous souhaitiez vaincre la peur, libérer la colère, cultiver la sérénité, trouver l'apaisement, augmenter l'énergie, renforcer la confiance en soi, apprendre à relativiser, opérer une métamorphose intérieure, gérer ses émotions, apaiser la douleur, nourrir l'optimisme, améliorer le sommeil, se préparer à une occasion importante, lâcher prise ou simplement prendre sa place dans ce monde, ce livre vous guidera avec bienveillance à travers ces parcours de transformation. Plongez dans la sophronisation créative, explorez ces thèmes profonds et découvrez les trésors cachés de votre être.
Ce voyage captivant vers la découverte de soi est basé sur 15 thèmes essentiels de transformation personnelle, chaque thème contenant 6 sophronisations créatives uniques pour éveiller l'esprit et l'âme soit 90 sophronisations au total. Que vous souhaitiez vaincre la peur, libérer la colère, cultiver la sérénité, trouver l'apaisement, augmenter l'énergie, renforcer la confiance en soi, apprendre à relativiser, opérer une métamorphose intérieure, gérer ses émotions, apaiser la douleur, nourrir l'optimisme, améliorer le sommeil, se préparer à une occasion importante, lâcher prise ou simplement prendre sa place dans ce monde, ce livre vous guidera avec bienveillance à travers ces parcours de transformation. Plongez dans la sophronisation créative, explorez ces thèmes profonds et découvrez les trésors cachés de votre être.
Chaque sophronisation est une opportunité de vous épanouir et de devenir l'architecte de votre propre réalité intérieure. Ce livre est le compagnon idéal pour votre voyage intérieur avec la sophronisation. Il vous offre un moyen puissant d'explorer votre monde intérieur, de développer vos capacités et de vous épanouir pleinement. Plongez dans ces pages et embarquez pour un voyage de découverte, de transformation et de croissance personnelle.
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