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Sportowcy uczelni wyższych a proces starzenia się
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ISBN10: 6202496517
ISBN13: 9786202496513
Publisher: Wydawnictwo Nasza Wiedza
Published: Jun 30 2025
Pages: 52
Weight: 0.18
Height: 0.12 Width: 6.00 Depth: 9.00
Language: Polish
ISBN13: 9786202496513
Publisher: Wydawnictwo Nasza Wiedza
Published: Jun 30 2025
Pages: 52
Weight: 0.18
Height: 0.12 Width: 6.00 Depth: 9.00
Language: Polish
Sportowcy uczelni wyższych znani są z wytrwalości w przygotowaniach do uprawiania wybranej dyscypliny sportowej. Niezależnie od uprawianego sportu, wielu sportowców trenuje raz lub dwa razy dziennie - często przez caly rok. Istnieje wiele udowodnionych korzyści plynących z tak rygorystycznego harmonogramu treningów, ale czy są też jakieś wady? Wraz z wiekiem sportowcy mogą odczuwac dlugotrwale skutki zdrowotne, zarówno pod względem psychicznym, jak i fizycznym. Niniejsza książka ma na celu przeanalizowanie niewielkiej grupy sportowców za pomocą kwestionariuszy, aby odpowiedziec na to pytanie.
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