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Entre la vie et le sentiment / Sur le retour au présent
Paperback
Publisher Price: $14.99
ISBN13: 9786188798472
Publisher: Novokhatskaya Oxana
Published: Jan 21 2026
Pages: 78
Weight: 0.26
Height: 0.19 Width: 6.00 Depth: 9.00
Language: French
Entre la vie et le sentiment n'est ni un guide ni une méthode.
C'est un livre sur la présence, l'expérience intérieure et la manière de vivre dans le moment présent sans se perdre soi-même.
Nous vivons souvent en mode automatique:
en maintenant la tension, en nous adaptant aux attentes, en essayant de tout contrôler et d'expliquer.
Ce livre parle d'autre chose.
Du retour à un contact vivant avec soi-même - avec les sensations corporelles, les limites, les émotions et ce qui se passe ici et maintenant.
À travers des réflexions sur l'attention, la proximité, la sensibilité émotionnelle et l'appui intérieur, l'autrice montre que la conscience ne se vit pas dans la théorie,
mais dans la vie ordinaire - dans les relations, le travail, les choix et les pauses entre les actions.
Ce livre est sur la conscience comme une manière d'être, et non une technique;
sur la proximité émotionnelle, les limites et le contact;
sur la croissance spirituelle sans religion ni ésotérisme;
sur la vie dans le moment présent - avec honnêteté et sérénité.
Il s'adresse à celles et ceux qui:
- sont fatigués des conseils et des promesses de changements rapides;
- recherchent la profondeur sans pression;
- ressentent le besoin de ralentir et de s'écouter;
- s'intéressent à une vie consciente, à la maturité émotionnelle et à la clarté intérieure.
C'est un livre calme et mûr pour celles et ceux qui ne cherchent pas à se réparer, mais à apprendre à être dans la vie - présents, sensibles et entiers.
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