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Μεταξύ ζωής και συναισθήματ
Paperback
Publisher Price: $13.99
ISBN13: 9786188798489
Publisher: Novokhatskaya Oxana
Published: Jan 22 2026
Pages: 84
Weight: 0.27
Height: 0.20 Width: 6.00 Depth: 9.00
Language: Creek
Μεταξύ ζωής και συναισθήματος δεν είναι οδηγός ούτε μέθοδος.
Είναι ένα βιβλίο για την παρουσία, την εσωτερική εμπειρία και το πώς να ζεις στο παρόν, χωρίς να χάνεις τον εαυτό σου.
Συχνά ζούμε στον αυτόματο πιλότο κρατώντας ένταση, προσαρμοζόμενοι στις προσδοκίες, προσπαθώντας να ελέγξουμε και να εξηγήσουμε τα πάντα.
Αυτό το βιβλίο μιλά για κάτι διαφορετικό.
Για την επιστροφή σε μια ζωντανή επαφή με τον εαυτό - με τις σωματικές αισθήσεις, τα όρια, τα συναισθήματα και ό,τι συμβαίνει εδώ και τώρα.
Μέσα από σκέψεις για την προσοχή, την εγγύτητα, τη συναισθηματική ευαισθησία και την εσωτερική στήριξη,
η συγγραφέας δείχνει πως η επίγνωση δεν βιώνεται στη θεωρία,
αλλά στην καθημερινή ζωή - στις σχέσεις, στην εργασία, στις επιλογές και στις παύσεις ανάμεσα στις πράξεις.
Αυτό το βιβλίο είναι
για την επίγνωση ως τρόπο ύπαρξης και όχι ως τεχνική-
για τη συναισθηματική εγγύτητα, τα όρια και την επαφή-
για την πνευματική ανάπτυξη χωρίς θρησκεία και εσωτερισμό-
για τη ζωή στο παρόν - με ειλικρίνεια και ηρεμία.
Απευθύνεται σε όσους
- έχουν κουραστεί από συμβουλές και υποσχέσεις γρήγορων αλλαγών-
- αναζητούν βάθος χωρίς πίεση-
- νιώθουν την ανάγκη να επιβραδύνου
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