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Plantes et bien-être: Le guide simple des plantes utiles au quotidien
Paperback
General Alternative HealthPlant Based Remedies
Publisher: Independently Published
Published: Jan 20 2026
Pages: 100
Weight: 0.32
Height: 0.21 Width: 6.00 Depth: 9.00
Language: French
Les plantes occupent une place essentielle dans le bien-être au quotidien. Utilisées depuis des générations, elles accompagnent naturellement les petits gestes de tous les jours, sans complexité.
Dans Plantes et bien-être: le guide simple des plantes utiles, vous découvrirez:
les plantes les plus courantes et leurs usages traditionnels
comment les utiliser simplement en tisane ou en cuisine
comment créer des habitudes bien-être accessibles
les précautions essentielles pour une utilisation responsable
Ce guide s'adresse à toutes les personnes qui souhaitent une approche naturelle, douce et réaliste du bien-être, sans promesses médicales ni discours compliqué.
Un livre clair, rassurant et pratique, Ã consulter au fil des besoins et des envies.
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