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Le pouvoir de l'intention: Créez la vie que vous désirez
Paperback
Publisher: Independently Published
Published: Aug 20 2024
Pages: 126
Weight: 0.29
Height: 0.30 Width: 5.00 Depth: 8.00
Language: French
On vous a sans doute déjà promis qu'il suffirait de demander assez fort à l'univers, de visualiser la réussite ou de réciter des affirmations pour que tout s'arrange. Et, comme beaucoup d'esprits lucides, vous avez fini par vous en méfier - à juste titre.
Pourtant, quelque chose en vous pressent que la façon dont on oriente son esprit pèse vraiment sur une existence. Vous fixez des caps en janvier que vous abandonnez en février; il vous arrive de vouloir mille choses sans jamais les obtenir; et vous sentez bien la différence entre les jours où vous savez où vous allez et ceux où vous vous laissez porter.
Ce livre tient un pari rare: prendre cette intuition au sérieux sans renoncer à l'esprit critique. Entre le cynique qui ne croit à rien et le naïf qui croit à tout, il trace un chemin de crête, où l'intention n'est ni un don du ciel ni une illusion, mais un métier qui s'apprend - avec ses gestes, ses outils et ses pièges.
Au fil de ces pages, vous découvrirez:
- pourquoi la loi de l'attraction séduit tant, alors qu'aucune onde ne sort de votre crâne - et le noyau bien réel qu'elle recouvre, de l'effet cocktail party au gorille qu'une moitié des spectateurs ne voit même pas;
- ce que l'esprit peut réellement sur le corps (effet placebo, imagerie mentale) et la frontière qu'il serait dangereux de franchir;
- la méthode en quatre temps de Gabriele Oettingen, qui change un voeu en plan là où se contenter de rêver sa réussite vous démobilise;
- comment attraper et désamorcer les pensées qui décident à votre place avant même que vous essayiez - et le petit mot pas encore qui, chez Carol Dweck, rouvre l'avenir;
- pourquoi viser ridiculement petit - trois phrases, cinq minutes - bat l'effort héroïque, et pourquoi l'élan suit l'action au lieu de la précéder;
- l'art du repos, des rituels simples, et le piège de claironner ses projets avant de les avoir tenus.
Ce n'est ni un manuel de pensée positive, ni une méthode miracle. L'auteur refuse de vous accabler: si la maladie, le deuil ou l'épreuve vous frappent, vous n'avez rien attiré - l'idée est fausse, et cruelle, et le livre la combat de front. L'intention n'y est jamais un tribunal qui vous juge; c'est un instrument pour orienter ce qui, dans votre vie, dépend encore de vous.
Le changement qu'elle produit ressemble à l'eau qui creuse la pierre, non à la foudre qui la fend.
Il n'est jamais trop tard pour reprendre le gouvernail - et le seul moment pour s'en saisir, c'est maintenant.
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