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Le Pouvoir des Limites: Techniques Pratiques pour Dire Facilement Non (ou Oui), Établir des Frontières Claires, Bâtir le Respect Mutuel et Reprendre l
Paperback
Series: Améliore-Toi Maintenant
General ParentingGeneral PsychologySelf-Help
Publisher Price: $19.99
ISBN13: 9781837982882
Publisher: Logan Mind
Published: Aug 1 2024
Pages: 152
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: French
Fatigué de vous sentir dépassé, coupable et hors de contrôle dans vos relations ? Découvrez le pouvoir transformateur de l'établissement de limites saines.
Dites-vous constamment oui quand vous voulez dire non ?
Avez-vous du mal à communiquer efficacement vos besoins et vos limites ?
Êtes-vous prêt à reprendre le contrôle de votre vie et à construire des relations plus épanouissantes ?
Si c'est le cas, Le Pouvoir des Limites est le guide que vous attendiez.
Imaginez une vie où vous exprimez vos besoins avec confiance, dites non sans culpabilité et profitez de relations respectueuses et équilibrées. Ce n'est pas seulement un rêve - c'est tout à fait possible avec les bons outils et techniques.
L'auteur à succès et expert reconnu en développement personnel, Logan Mind, s'appuie sur sa vaste expérience de coaching de dirigeants et de transformation de vies pour vous offrir un plan complet pour maîtriser l'art de fixer des limites.
Dans Le Pouvoir des Limites, vous découvrirez:
✓ La psychologie cachée derrière la difficulté à fixer des limites
✓ Une méthode infaillible en 5 étapes pour dire non avec assurance sans nuire aux relations
✓ Le lien surprenant entre les expériences de l'enfance et vos difficultés actuelles à fixer des limites
✓ 3 techniques puissantes pour surmonter la culpabilité et construire un respect de soi inébranlable
✓ La formule secrète pour maintenir des limites dans les relations amoureuses sans perdre l'intimité
✓ Comment établir des limites solides au travail qui augmentent votre productivité et votre satisfaction professionnelle
✓ Une stratégie peu connue pour gérer les personnes qui repoussent les limites et les manipulateurs chroniques
✓ ...et bien plus encore !
Mais ce n'est pas tout ! Avec votre achat, vous recevrez ces Ressources Bonus Exclusives:
✓ Défi des Limites sur 21 Jours: Un guide étape par étape pour mettre en place des limites dans votre vie quotidienne.
✓ 101+ Affirmations de Limites: Des déclarations puissantes pour renforcer vos nouvelles compétences en matière de fixation de limites.
✓ Liste de Contrôle de Conscience des Limites Personnelles: Identifiez vos angles morts et vos domaines d'amélioration en matière de limites.
Imaginez la tranquillité d'esprit que vous ressentirez une fois que vous pourrez fixer et maintenir des limites saines avec confiance. Imaginez l'impact positif sur vos relations, votre carrière et votre bien-être général.
Même si vous avez eu tendance à vouloir plaire aux autres pendant des années, vous pouvez apprendre à fixer des limites claires et à prendre le contrôle de votre vie avec Le Pouvoir des Limites.
Ne laissez plus de mauvaises limites vous freiner. Transformez vos relations, boostez votre estime de soi et créez la vie que vous méritez.
Faites défiler vers le haut et achetez le livre maintenant !
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