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Il Potere dei Limiti: Tecniche Pratiche per Dire Facilmente No (o Sì), Stabilire Confini Chiari, Costruire Rispetto Reciproco e Riprendere Controllo d
Paperback
Series: Migliora Te Stesso Ora
General ParentingGeneral PsychologySelf-Help
Publisher Price: $19.99
ISBN13: 9781837982905
Publisher: Logan Mind
Published: Aug 1 2024
Pages: 150
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: Italian
Sei stanco di sentirti sopraffatto dalle richieste degli altri? Vuoi imparare a stabilire confini chiari senza sensi di colpa? Continua a leggere...
Ti senti spesso in colpa quando dici di no?
Hai difficoltà a far rispettare i tuoi limiti personali?
Desideri finalmente riprendere il controllo della tua vita e delle tue relazioni?
Se hai risposto sì a una di queste domande, questo libro fa per te.
Stabilire confini sani non deve essere complicato o fonte di stress. Anche se in passato hai avuto difficoltà a dire di no o a farti rispettare, c'è una soluzione più semplice di quanto pensi.
L'autore bestseller Logan Mind, rinomato esperto di psicologia e comunicazione, ti offre una guida pratica e completa per padroneggiare l'arte dei confini personali, senza compromettere le tue relazioni.
In Il Potere dei Limiti, scoprirai:
✓ Le 3 tecniche infallibili per dire no con sicurezza e senza sensi di colpa
✓ Come identificare e superare le convinzioni limitanti che ti impediscono di stabilire confini sani
✓ I 5 segreti per comunicare i tuoi limiti in modo chiaro ed efficace
✓ Strategie pratiche per gestire le persone che non rispettano i tuoi confini
✓ Come creare un piano d'azione personalizzato per implementare confini solidi in ogni area della tua vita
✓ ...e molto altro ancora!
Ma non è tutto! Insieme al libro riceverai risorse scaricabili gratuite:
✓ Sfida dei 21 giorni per i confini personali: Un programma pratico per implementare ciò che hai imparato.
✓ 101+ Affermazioni sui confini: Riprogramma la tua mente per rafforzare i tuoi limiti personali.
✓ Checklist di consapevolezza dei confini personali: Uno strumento prezioso per monitorare i tuoi progressi.
Immagina come ti sentirai quando sarai finalmente in grado di dire no senza esitazione, di far rispettare i tuoi limiti con sicurezza e di godere di relazioni più equilibrate e soddisfacenti.
Anche se hai sempre avuto difficoltà a stabilire confini, questo libro ti fornirà gli strumenti necessari per trasformare la tua vita e le tue relazioni.
Logan Mind, con la sua vasta esperienza nel campo della psicologia e del coaching esecutivo, ha aiutato innumerevoli persone a ritrovare il controllo delle proprie vite. Ora è il tuo turno di beneficiare della sua expertise.
Se sei pronto a dire addio allo stress e al senso di colpa, e a dare il benvenuto a una vita più equilibrata e appagante, scorri verso l'alto e ottieni il libro ora!
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