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Réussir ses études, ses examens, ses concours, ses oraux ... grâce à l'hypnose: Méthode efficace pour gérer son stress, se ressourcer, améliorer sa co
Paperback
Publisher: Independently Published
Published: Mar 20 2024
Pages: 86
Weight: 0.21
Height: 0.18 Width: 5.00 Depth: 8.00
Language: French
Le jour J, serez-vous prêt ?
Vous révisez... Mais au moment de l'examen, du concours ou de l'oral: le stress monte, la mémoire se bloque, la confiance disparaît, la concentration chute... Et si votre réussite dépendait aussi de votre préparation mentale ? Grâce à ce livre et à ses 5 séances audio d'hypnose guidée incluses, préparez votre esprit à réussir avec plus de calme, de confiance et d'efficacité. Transformez votre mental en allié de la réussite Grâce à des séances simples, puissantes et accessibles à tous, vous allez apprendre Ã- Retrouver calme, concentration et énergie
- Renforcer votre confiance avant un oral ou un concours
- Améliorer votre mémoire et votre capacité de restitution
- Mobiliser rapidement vos ressources mentales
- Vous préparer psychologiquement à réussir le jour J Les 5 séances audio d'hypnose incluses:
1/ Dissoudre le stress et retrouver clarté et énergie
2/ Développer votre confiance et activer vos ressources
3/ Améliorer votre mémoire et votre capacité de restitution
4/ Faire monter en vous les ressources dont vous avez besoin
5/ Vous préparer mentalement à un examen, un oral ou un concours L'hypnose est une méthode utilisée en préparation mentale et performance, dans le sport de haut niveau, la préparation mentale ou encore la gestion du stress.
Ce livre est un guide pratique pour utiliser cette technique de manière simple et concrète, afin de donner le meilleur de vous-même lors de vos épreuves importantes. Ne laissez plus le stress gâcher vos efforts. Préparez votre esprit à réussir. Donnez le meilleur de vous-même le jour J. Mettez toutes les chances de votre côté dès maintenant.
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