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Votre premier rêve lucide: 12 conseils pour l'exploration onirique afin de maîtriser vos songes nocturnes
Paperback
Publisher: Independently Published
Published: Nov 13 2023
Pages: 132
Weight: 0.41
Height: 0.28 Width: 6.00 Depth: 9.00
Language: French
Un livre captivant sur la façon de procéder. Pour les chercheurs de rêves amateurs, il s'agit d'un ouvrage incontournable. Patricia Jobic
Le rêve lucide - la conscience pendant l'état de rêve - est une expérience exaltante. Parce que le monde que vous vivez est celui de votre propre création, vous pouvez réaliser l'impossible et influencer consciemment l'issue de vos rêves.
Votre premier rêve lucide va bien au-delà des limites de la psychologie des rêves populaires, en établissant un cadre scientifique pour l'utilisation du rêve lucide. S'appuyant sur des travaux de laboratoire approfondis, des témoignages et des expériences personnelles, qui ont permis de cartographier les relations entre le corps et l'esprit pendant l'état de rêve, ainsi que sur les enseignements des yogis tibétains spécialisés dans les rêves et les travaux d'autres scientifiques, dont le psychologue allemand Paul Tholey, ce manuel pratique vous montrera comment utiliser vos rêves pour
Résoudre des problèmes;
Acquérir une plus grande confiance en soi;
Améliorer la créativité;
Affronter et surmonter les peurs et les inhibitions;
Créer un nouveau sentiment d'autonomie et de libération dans votre vie.
Les techniques que vous apprendrez dans ce recueil passionnant rendront vos voyages oniriques nocturnes plus agréables, amélioreront votre compréhension de vous-même et vous feront réaliser que les possibilités d'expansion de la conscience et d'exploration de l'univers qui est en vous sont bien plus grandes que vous ne le pensez.
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