• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Triathlete's Guide to Bike Training

The Triathlete's Guide to Bike Training

Paperback

Series: Ultrafit Multisport Training

Cycling

Currently unavailable to order

ISBN10: 1931382506
ISBN13: 9781931382502
Publisher: Velopress
Pages: 208
Weight: 0.78
Height: 0.56 Width: 6.10 Depth: 9.10
Language: English
This training manual is designed to take a triathlete's cycling performance to the next level. It includes step-by-step guides for setting up the bike for a perfect fit, analyzing strengths and weaknesses, and working out training plans geared toward getting athletes in peak condition for their races. It also provides clear descriptions of core training and flexibility exercises to reach a personal-best performance, as well as calculations to work out the goal events and race-specific limiters.

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Cycling