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Abwechslungsreiches Wurftraining im Handball: 60 Übungsformen für jedes Handballtraining
Paperback
Series: Handball Fachbibliotheken
Please select the version of book you would like to purchase.
ISBN10: 3956411633
ISBN13: 9783956411632
Publisher: DV Concept
Published: Nov 4 2015
Pages: 78
Weight: 0.35
Height: 0.20 Width: 6.00 Depth: 9.00
Language: German
ISBN13: 9783956411632
Publisher: DV Concept
Published: Nov 4 2015
Pages: 78
Weight: 0.35
Height: 0.20 Width: 6.00 Depth: 9.00
Language: German
Der Wurf ist ein zentraler Baustein des Handballspiels, der durch regelmä iges Training immer wieder erprobt und verbessert werden muss. Deshalb ist es immer wieder sinnvoll, Wurfserien im Training durchzuführen. Die vorliegende Übungssammlung bietet 60 verständliche, leicht nachzuvollziehende praktische Übungen zu diesem Thema, die in jedes Training integriert werden können. Die Übungen sind in die folgenden sechs Kategorien und drei Schwierigkeitsstufen (einfach, mittel, schwer) unterteilt:
- Technik
- Wurfübungen auf feste Ziele
- Wurfserien mit Torwurf
- Positionsspezifisches Wurftraining
- Komplexe Wurfserien
- Wurfwettkämpfe Mit diesen Ideen lässt sich das Training des Wurfs für jede Altersstufe abwechslungsreich und immer wieder neu gestalten. Zusätzliche Hinweise und Variationsmöglichkeiten sollen Anregungen geben, die Übungen noch weiter zu modifizieren und an das Leistungsvermögen der eigenen Spieler anzupassen.
- Wurfübungen auf feste Ziele
- Wurfserien mit Torwurf
- Positionsspezifisches Wurftraining
- Komplexe Wurfserien
- Wurfwettkämpfe Mit diesen Ideen lässt sich das Training des Wurfs für jede Altersstufe abwechslungsreich und immer wieder neu gestalten. Zusätzliche Hinweise und Variationsmöglichkeiten sollen Anregungen geben, die Übungen noch weiter zu modifizieren und an das Leistungsvermögen der eigenen Spieler anzupassen.
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