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Handball Praxis Spezial 1 - Schritt für Schritt zur 3-2-1 Abwehr
Paperback
Series: Handball Praxis Spezial, Book 1
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ISBN10: 395641151X
ISBN13: 9783956411519
Publisher: Lightning Source Inc
Published: Jun 12 2012
Pages: 58
Weight: 0.27
Height: 0.15 Width: 6.00 Depth: 9.00
Language: German
ISBN13: 9783956411519
Publisher: Lightning Source Inc
Published: Jun 12 2012
Pages: 58
Weight: 0.27
Height: 0.15 Width: 6.00 Depth: 9.00
Language: German
Die 3-2-1 Abwehr ist ein hervorragendes taktisches Mittel, um den Angriff im Aufbau unter Druck zu setzen. Schnelle Ballgewinne und Konter sind oft die Folge. Gute konditionelle Eigenschaften, sowie eine gute Ausbildung im 1gegen1 in der Abwehr sind allerdings Grundvoraussetzungen dafür. Für eine allumfassende Ausbildung in der Jugend gehört die 3-2-1 Abwehr zwingend dazu. Wie in allen Bänden von handball-uebungen.de, liegt der Schwerpunkt des Buches in den praktischen Trainingseinheiten, die direkt in ein Training übernommen werden können. Lassen Sie sich inspirieren, wie die 3-2-1 Abwehrformation erarbeitet werden kann und bringen Sie auch Ihre eigenen Ideen mit ein. Ein kurzer theoretischer Abriss zur allgemeinen Trainingsplanung führt in das Thema ein und ermöglicht es Ihnen, Trainingseinheiten in Ihre Jahresplanung zu integrieren.
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