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Leistungsdiagnostik, Ausdauertestung, Trainingsplanung Mesozyklus
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ISBN10: 3346577120
ISBN13: 9783346577122
Publisher: Grin Verlag
Published: Jan 5 2022
Pages: 20
Weight: 0.09
Height: 0.05 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783346577122
Publisher: Grin Verlag
Published: Jan 5 2022
Pages: 20
Weight: 0.09
Height: 0.05 Width: 5.83 Depth: 8.27
Language: German
Einsendeaufgabe aus dem Jahr 2018 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,6, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: Die Arbeit befasst sich mit der Leistungsdiagnostik im Ausdauerbereich. Zuerst wird ein Gesundheitszustand mit allen gesundheitlich relevanten Daten dargestellt. Die Leistungsdiagnostik wird anschlie end detailliert beschrieben, bevor eine konkrete Zielsetzung und die Erstellung eines sinnvollen Trainingsplans erfolgt. Dieser wird nachfolgend erläutert. Im letzten Schritt werden die Ergebnisse präsentiert.
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