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Mein persönliches Verjüngungsbuch: Bewährte Rezepte und Mentaltechniken zum Jungbleiben
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ISBN10: 3749434344
ISBN13: 9783749434343
Publisher: Bod - Books on Demand
Published: Mar 25 2019
Pages: 260
Weight: 0.57
Height: 0.55 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783749434343
Publisher: Bod - Books on Demand
Published: Mar 25 2019
Pages: 260
Weight: 0.57
Height: 0.55 Width: 5.00 Depth: 8.00
Language: German
Mit dem Zeitpunkt der Geburt beginnen wir unvermeidlich zu altern. Das ist ein natürlicher und unumgänglicher Prozess. Es gibt ein biologisches Alter, berechnet nach dem Grad der Gesundheit und Vitalität unseres Körpers, und ein gefühltes Alter. Viele der unangenehmen Begleiterscheinungen des Alterns können durch eine Mischung aus gesundem Essen, Bewegung, ausgewogenem Denken und richtigem Handeln tatsächlich beeinflusst oder gar rückgängig gemacht werden. Kurt Tepperwein hat 30 Jahre lang in einer Art Tagebuch alles zusammengetragen, was aus seiner Erfahrung gesundheitliche Relevanz besitzt: Ernährung, Vitamine, Säure-Basen-Verhältnis, die Rolle der Gedanken und vieles mehr. Der über 80-jährige und junggebliebene Kurt Tepperwein ist eine Sachbuch-Legende und selbst das lebende Beispiel dafür, dass man sehr viel zu seiner Gesundheit beitragen kann.
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