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Olympisches Sportschießen: Trainingspläne und Techniken für beginnende und fortgeschrittene Sportschützen
Paperback
Publisher: Independently Published
Published: Nov 13 2023
Pages: 140
Weight: 0.37
Height: 0.30 Width: 5.50 Depth: 8.50
Language: German
Bücher zum Thema Training für Pistolenschützen gibt es viele. Weshalb also nun ein weiteres Buch?
Vielen Sportschützen geht es ähnlich: Zwar sind im Internet zahlreiche Tipps und Hinweise zur Verbesserung verschiedener technischer Aspekte zu finden. Allerdings bleibt oft die Frage, welche Trainingsmethoden nun wirklich helfen, um seine persönlichen Defizite in der Schie leistung zu verbessern. Dazu kommt, dass ohne konkrete Trainingspläne eine effektive Verbesserung seiner Trainingsleistung nur bedingt möglich ist.
Aus diesem Grund entstand dieses Buch, um Schützenbrüdern und -Schwestern eine Sammlung verschiedener und effektiver Trainingsmethoden, sieben vorgefertigte Trainingspläne sowie ein Möglichkeit zur Verfolgung des persönlichen Trainingsfortschrittes an die Hand zu geben.
Natürlich soll und wird dieses Buch kein persönliches Coaching und Training durch einen richtigen Trainer ersetzen. Es soll Sportschützen aber dabei helfen, Struktur und Nachvollziehbarkeit ins Training zu bringen und so erfolgreich die Lücke zwischen gelegentlichem Training und professionellem Training durch einen Coach zu schlie en.
Viel Spass mit diesem Buch und gut Schuss!
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