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Qi Gong: Die fünf Elemente der vitalen Gesundheit
Hardcover
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ISBN10: 3384025024
ISBN13: 9783384025029
Publisher: Tredition Gmbh
Published: Sep 19 2023
Pages: 118
Weight: 0.57
Height: 0.44 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783384025029
Publisher: Tredition Gmbh
Published: Sep 19 2023
Pages: 118
Weight: 0.57
Height: 0.44 Width: 5.00 Depth: 8.00
Language: German
In diesem inspirierenden Buch, 'Qi Gong - Die fünf Elemente der vitalen Gesundheit', taucht der Leser in die faszinierende Welt des Qi Gong ein, einer chinesischen Tradition, die seit Jahrhunderten zur Förderung von Gesundheit und Wohlbefinden eingesetzt wird. Erfahrene und neugierige Leser werden lernen, wie sie ihr Qi, die universelle Lebensenergie, durch sanfte Bewegungen, Atmung und Meditation harmonisieren und stärken können. Das Buch führt Schritt für Schritt durch eine Vielzahl von Qi Gong Übungen, die speziell für jedes Element entwickelt wurden.
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