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Fixing a Broken Heart: Support For The Bereaved
Paperback
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Publisher: Independently Published
Published: Oct 11 2022
Pages: 28
Weight: 0.20
Height: 0.06 Width: 8.50 Depth: 11.00
Language: English
Nothing hurts more than heartbreak. Grief may easily take over one's life, whether brought on by a difficult breakup or the death of a cherished pet. You then begin to ponder, blame yourself, and feel guilty.
Unfavorable news. As Austin Page demonstrates, when you become caught in this negative feedback cycle, your physical and mental health suffers.
The most important thing is to start the healing process as soon as possible. There are many things you can do to assist mend your broken heart, despite the traditional adage that time is a great healer.
Learning to let go proactively, be compassionate and thoughtful, and connect with your basic values is possible. Put them into action, and you'll be on the road to recovery in no time!
The following book will teach you.
Why it's crucial to express your thoughts after a loss; how to stop thinking negatively; and Why sadness is similar to physical pain.
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