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How women are managing climacteric phase

How women are managing climacteric phase

Paperback

General Psychology

ISBN10: 6208442990
ISBN13: 9786208442996
Publisher: LAP Lambert Academic Publishing
Published: Apr 25 2025
Pages: 68
Weight: 0.23
Height: 0.16 Width: 6.00 Depth: 9.00
Language: English
This book explores psychological interventions in managing the complex and often challenging experiences associated with menopause. It focuses on the coping strategies, theoretical frameworks, and practical approaches that women use to navigate the physical, emotional, and psychological transitions during this phase of life.The work delves into various evidence-based therapeutic methods, including cognitive-behavioral techniques, mindfulness, and stress management strategies, as well as the role of social support systems, cultural perceptions, and personal resilience in shaping how women experience and manage menopause. It also examines the impact of mental health awareness, self-concept, and identity changes during midlife.Designed for both professionals and individuals seeking deeper understanding, this book serves as a valuable resource for psychologists, counselors, healthcare providers, and women going through the menopausal journey themselves.

Also in

General Psychology