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Trainingsplanung für einen Studenten. Muskelaufbau und Schmerzlinderung im Lendenwirbelbereich: Diagnose, Zielsetzung und Prognose, Makro- und Mesozyk
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ISBN10: 366898509X
ISBN13: 9783668985094
Publisher: Grin Verlag
Published: Jun 19 2019
Pages: 24
Weight: 0.10
Height: 0.06 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783668985094
Publisher: Grin Verlag
Published: Jun 19 2019
Pages: 24
Weight: 0.10
Height: 0.06 Width: 5.83 Depth: 8.27
Language: German
Einsendeaufgabe aus dem Jahr 2016 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,4, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: Diese Arbeit stellt eine Trainingsplanung für einen Studentin, welcher Muskeln aufbauen und die Schmerzen im Lendenwirbelbereich lindern möchte. Folgende Aspekte werden untersucht: Diagnose, Zielsetzung und Prognose, Trainingsplanung Makrozyklus und Mesozyklus.
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