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The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage Pcos, and Prevent Prediabetes
Paperback
DietingDiabetesDiabetic & Sugar Free
Publisher Price: $15.99
ISBN13: 9781623157289
Publisher: Callisto
Published: Apr 19 2016
Pages: 222
Weight: 1.60
Height: 0.80 Width: 7.40 Depth: 9.10
Language: English
Control insulin resistance the natural way -- an easy 4-week meal plan and cookbook.
Millions of people are diagnosed with insulin resistance--yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance--naturally.
Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with:
- 100 easy-to-prepare recipes using clean, wholesome ingredients
- A sensible and affordable 4-week meal plan
- Self-compassion techniques for coping with stress
- Bodyweight exercises to boost your metabolism
With The Insulin Resistance Diet Plan & Cookbook, you'll take the first crucial step in reclaiming your health for the rest of your life.
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