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Allenamento della forza per pazienti ipertesi
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ISBN10: 6207739922
ISBN13: 9786207739929
Publisher: Edizioni Sapienza
Published: Jun 30 2024
Pages: 52
Weight: 0.20
Height: 0.12 Width: 6.00 Depth: 9.00
Language: Italian
ISBN13: 9786207739929
Publisher: Edizioni Sapienza
Published: Jun 30 2024
Pages: 52
Weight: 0.20
Height: 0.12 Width: 6.00 Depth: 9.00
Language: Italian
L'ipertensione arteriosa sistemica (SAH) è una condizione clinica multifattoriale caratterizzata da un'elevazione sostenuta dei livelli di pressione arteriosa superiore o uguale a 140 e/o 90 mmHg. È solitamente associata a disordini metabolici, alterazioni funzionali e strutturali di alcuni organi bersaglio (cuore, reni, cervello e vasi sanguigni) ed è aggravata dalla presenza di alcune malattie, come l'obesità , le dislipidemie, il diabete, tra le altre. L'esercizio fisico (PE), che è una forma di trattamento non farmacologico, ha dimostrato di essere un modo efficace per combattere questa patologia, consistente in cambiamenti dello stile di vita e nel controllo del peso. L'allenamento della forza (ST) è stato una delle opzioni nei programmi di PE grazie all'accumulo di studi che hanno dimostrato i benefici e la sicurezza della sua applicazione nei pazienti con SAH, generando un effetto ipotensivo dopo la PE. Tuttavia, affinché l'educazione fisica apporti i benefici desiderati, è necessario prestare attenzione affinché l'esercizio non generi un elevato sovraccarico cardiovascolare. Per questo motivo, la presenza di un professionista dell'educazione fisica specializzato nell'area è essenziale, in quanto possiede conoscenze specifiche e saprà come modificare le variabili durante l'allenamento.
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