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Il Diario del lavoro con le ombre per gli adolescenti: Prompt guidati e attività per la guarigione interiore, la costruzione della fiducia e la pratic
Paperback
Publisher Price: $15.88
Publisher: Callie Parker Publishing
Published: Sep 9 2024
Pages: 136
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: Italian
In questo diario scoprirete:
- Spunti di riflessione per scoprire momenti di auto-realizzazione e accettazione.Esercizi guidati per affrontare le sfide e celebrare i trionfi.Attività per rafforzare l'amore per se stessi e l'accettazione, rafforzando l'identità e l'autostima.Suggerimenti per esplorare i punti di forza personali e le aree di crescita.Spazio per riflettere su figure ispiratrici e sulla loro influenza su di voi.Esercizi per esplorare le relazioni e riconoscere i momenti di pregiudizi e proiezioni esterne.Suggerimenti per approfondire sentimenti interiorizzati come il dubbio su se stessi o altre lotte interne.Diari dei sogni ricorrenti, con suggerimenti guidati per l'interpretazione di questi sogni.Suggerimenti per esplorare i sentimenti quando si interagisce con la società , aiutandovi ad affrontare il mondo con fiducia.Esercizi di mindfulness e check-in emozionali per garantire il proprio benessere e tenere traccia dei propri sentimenti.Approfondimenti sul significato dei simboli e sul loro impatto sul vostro percorso.
E molto altro ancora!
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