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El Diario de trabajo en la sombra: Edición LGBTQ+: Edición LGBTQ+: Cura a tu niño interior con actividades guiadas para el amor propio y el empoderami
Paperback
Health GeneralGeneral ParentingGeneral Psychology
Publisher Price: $15.88
Publisher: Callie Parker Publishing
Published: Sep 10 2024
Pages: 174
Weight: 0.53
Height: 0.37 Width: 6.00 Depth: 9.00
Language: Spanish
En este diario, descubrirás:
- Pistas de reflexión para descubrir momentos de realización, aceptación y salida del armario.Ejercicios guiados para afrontar los retos y celebrar los triunfos.Actividades para reforzar el amor propio y la aceptación, fortaleciendo tu identidad y autoestima.Sugerencias para descubrir tu arquetipo LGBTQ+ y reflexionar sobre los puntos fuertes y las dificultades para comprender tus rasgos personales e influencias.Espacio para reflexionar sobre las figuras LGBTQ+ que te han inspirado.Ejercicios para explorar las relaciones y reconocer momentos de prejuicios y proyecciones externas.Sugerencias para profundizar en sentimientos interiorizados como la homofobia u otras luchas internas.Registros de sueños recurrentes, con indicaciones guiadas para interpretarlos.Sugerencias para explorar los sentimientos al interactuar con la sociedad, ayudándote a enfrentarte al mundo con confianza.Ejercicios de atención plena y controles emocionales para garantizar tu bienestar y hacer un seguimiento de tus sentimientos.
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