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Riposare è meglio!: Il meglio è riposare! (Dzogchen per i piccoli - Insegnare l'amore per se stessi e la compassione attraverso la natura della Mente)
Hardcover
Series: Beginningmind in Italian, Book 5
ISBN13: 9781915175205
Publisher: Short Moments for Kids Ltd
Published: Apr 5 2022
Pages: 34
Weight: 0.70
Height: 0.25 Width: 8.50 Depth: 8.50
Language: Italian
'Devo essere gentile con me stesso.
Ogni minuto, devo essere gentile con me stesso.
Gentile verso il mio corpo, gentile verso la mia mente, gentile nelle mie parole.
Riposare il mio corpo. Riposare le mie parole. Riposare la mia mente. Così gentile.'
Riposare è meglio! è un'ode all'amore di se stessi.
Riposa la mente. Riposa l'impulso di comportarti in certi modi - questa è auto-compassione.L'auto-compassione fa sbocciare la compassione per tutti - Ziji Rinpoche.
'Anche quando ho grandi emozioni... o piccole emozioni, riposare la mia mente è il modo migliore di essere gentile verso di me.'
Questo è certamente il cuore dell'insegnamento, proprio qui. Riposare la mente. Cosa potrebbe essere più compassionevole di una pratica che introduce alla natura della mente e poi offre il semplice insegnamento: brevi momenti di mente, ripetuti molte volte, diventa automatico Questo è l'insegnamento più compassionevole, più diretto, più esplicito che possiamo mai aspettarci di udire. È l'insegnamento della piena bontà .' - Ziji Rinpoche
'Posso sempre sentirmi felice quando riposo la mia mente.
Quando riposo la mia mente, la sento grande come il cielo.
E allora le mie emozioni se ne volano via come un uccello nel cielo.'
Tramite i libri della serie BeginningMind (IniziaLaMente) i bambini imparano a rilassarsi nella mente per essere felici e agire con gentilezza d'animo e profonda saggezza. I testi sono per bambini e adulti di oggigiorno e sono scritti da Ziji Rinpoche, successore del lignaggio Dzogchen di Wangdor Rimpoche.
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