Sign-In
Cart
Vila är bäst!: Det bästa är att vila! (Dzogchen för barn / lär ut självkärlek och medkänsla genom sinnets natur)
Hardcover
Series: Beginningmind in Swedish, Book 5
ISBN13: 9781915175342
Publisher: Short Moments for Kids Ltd
Published: Apr 5 2022
Pages: 34
Weight: 0.70
Height: 0.25 Width: 8.50 Depth: 8.50
Language: Swedish
Vila är bäst! är en hyllningsdikt till självkärlek.
'Jag ska vara snäll mot mig själv. Varje minut ska jag vara snäll mot mig själv.
Snäll mot min kropp, snäll mot mitt sinne, snäll med mina ord.
Vila min kropp. Vila mina ord. Vila mitt sinne. Så snäll.'
'Vila sinnet. Vila impulsen att bete dig på vissa sätt, detta är medkänsla med dig själv'. Medkänsla med dig själv gör att medkänsla för alla blomstrar' - Ziji Rinpoche.
'Även när jag har stora känslor... eller små känslor,
så är det bästa sättet att vara snäll mot mig själv att vila mitt sinne.'
'Detta är verkligen kärnan i träningen. Att låta sinnet vila. Vad kan vara mer medkännade än en metod som introducerar sinnets natur och sedan erbjuder den enkla träningen: korta stunder av att vila sinnet, upprepade många gånger, blir automatiska. Detta är den mest medkännande, enkla och tillgängliga träningen vi någonsin kunde föreställa oss att få. Det är läran om allt det goda.'' - Ziji Rinpoche
Jag kan alltid känna mig glad när jag vilar mitt sinne.
När jag vilar mitt sinne så känns det lika stort som himlen.
Då flyger mina känslor förbi som en fågel på himlen.
Genom Lär känna sinnet-böckerna lär sig barn att slappna av i sinnet för att agera med vänlighet och djup visdom. Texterna är till för dagens barn och vuxna och är skrivna av Ziji Rinpoche, Wangdor Rimpoches efterträdare i Dzogchentraditionen.
Also from
Rinpoche, Ziji
¿Dónde está la mente?: Dzogchen para niños (Brinda a los niños la experiencia de la naturaleza de su propia mente)
Rinpoche, Ziji
Hardcover
Mente fuerte: Dzogchen para niños (Aprender a relajarse en la mente con sentimientos tormentosos)
Rinpoche, Ziji
Hardcover
Encuentra la mente: Dzogchen para niños (Una introducción a la meditación, momentos breves de mente fuerte)
Rinpoche, Ziji
Hardcover
¡Descansar es lo mejor!: (Dzogchen para niños / Enseña compasión y amor propios mediante la naturaleza de la mente)
Rinpoche, Ziji
Hardcover
Rest is Best!: Best is Rest! (Dzogchen for Kids / Teaching Self Love and Compassion through the Nature of Mind)
Rinpoche, Ziji
Hardcover
Rest is Best!: Best is Rest! (Dzogchen for Kids / Teaching Self Love and Compassion through the Nature of Mind)
Rinpoche, Ziji
Paperback
Where is Mind?: Dzogchen for Kids (Gives children the experience of the Nature of their own Mind)
Rinpoche, Ziji
Paperback
Strong Mind: Dzogchen for Kids (Learn to Relax in Mind with Stormy Feelings)
Rinpoche, Ziji
Paperback
Where is Mind?: Dzogchen for Kids (Gives children the experience of the Nature of their own Mind)
Rinpoche, Ziji
Hardcover
Strong Mind: Dzogchen for Kids (Learn to Relax in Mind with Stormy Feelings)
Rinpoche, Ziji
Hardcover
Find Mind: Dzogchen for Kids (an introduction to Meditation, Short Moments of Strong Mind)
Rinpoche, Ziji
Paperback
Find Mind: Dzogchen for Kids (an introduction to Meditation, Short Moments of Strong Mind)
Rinpoche, Ziji
Hardcover
Dov'è la Mente?: Dzogchen per i piccoli (Dà ai bimbi l'esperienza della natura della loro Mente)
Rinpoche, Ziji
Hardcover
La Mente Forte: Dzogchen per i piccoli (Impara a rilassarti nella Mente con le emozioni tempestose)
Rinpoche, Ziji
Hardcover
Trova la Mente: Dzogchen per i piccoli (un'introduzione alla Meditazione "Brevi Momenti di Mente Forte")
Rinpoche, Ziji
Hardcover
Var är sinnet?: Dzogchen för barn (ger barn erfarenhet av sitt eget sinnes natur)
Rinpoche, Ziji
Hardcover
Starkt sinne: Dzogchen för barn (lär barn att slappna av i sitt sinne när de har stormiga känslor)
Rinpoche, Ziji
Hardcover
Hitta sinnet: Dzogchen för barn (en introduktion till meditation, korta stunder av starkt sinne)
Rinpoche, Ziji
Hardcover
Also in
Self Help
Good Night Stories for Rebel Girls: 100 Tales of Extraordinary Women
Cavallo, Francesca
Rebel Girls
Favilli, Elena
Hardcover
You Got This!: Unleash Your Awesomeness, Find Your Path, and Change Your World
Penn, Maya S.
Hardcover
What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems with Anger
Huebner, Dawn
Paperback
The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World
Haidt, Jonathan
Price, Catherine
Paperback
The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World
Haidt, Jonathan
Price, Catherine
Hardcover
The Complete Cookbook for Young Chefs: 100+ Recipes That You'll Love to Cook and Eat
America's Test Kitchen Kids
Hardcover
The Girl's Body Book (Fifth Edition): Everything You Need to Know for a Healthy, Happy You!
Dunham, Kelli
Paperback
We Need to Talk about Cancer: An Important Book for Patients, Family, and Friends
Juneja, Sanjay
Neon Squid
Paperback
The Complete Baking Book for Young Chefs: 100+ Sweet and Savory Recipes That You'll Love to Bake, Share and Eat!
America's Test Kitchen Kids
Hardcover
Eyes, Knees, Boundaries, Please!: My First Book about Private Parts and Consent
Playforth, Krupa Bhojani, MD
Hardcover
My Bicentennial Summer: True Adventures from the Most Epic Family Road Trip of All Time
Neri, G.
Hardcover
How to Be an Awesome Toddler: 50 Easy Rhymes to Make Growing Up Exciting and Fun!
Burk, Rachelle
Hardcover
My First Mom and Daughter Journal: An Activity Book for Girls and Moms Together
Clemons, Katie
Paperback
How to Be a Person: 65 Hugely Useful, Super-Important Skills to Learn Before You're Grown Up
Newman, Catherine
Paperback
Marie's Magic Eggs: How Marie Procai Kept the Ukrainian Art of Pysanky Alive
Wallace, Sandra Neil
Hardcover
What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety
Huebner, Dawn
Paperback
The Big Book of Birthdays: How Birthdays Are Celebrated Around the World
Feunekes, Anna Lena
Hardcover
How to Survive an Apocalypse: The End of the World Doesn't Have to Be the End of the World
Coonradt, Coby
Hardy, Cameron
Hardcover
How the Word Is Passed (Adapted for Young Readers): Remembering Slavery and How It Shaped America
Smith, Clint
Hardcover
Breathe a Rainbow (an Interactive Board Book): With 8 Calming Textures to Trace with Your Finger
Koon, Julie
Hardcover
The Girl Who Changed Little League: The True Story of Maria Pepe and Her Battle to Play Ball
Pepe, Maria
Patrick, Jean L. S.
Hardcover
The Boy's Body Book (Fifth Edition): Everything You Need to Know for a Healthy, Happy You!
Dunham, Kelli
Paperback
Taylor & Travis Forever Ultimate Fan Edition Little Golden Book Biography: Bonus Wedding Planning Pages! Stickers!
de Las Heras, Nicole
Hardcover
Time for Kids: Your Hot Job Field Guide: A How-To Book for Exploring Your Future Career Path
Time for Kids
Singer, Allison
Paperback
Letter Tracing and Handwriting Practice Book: Trace Letters and Numbers Workbook of the Alphabet and Sight Words, Preschool, Pre K, Kids Ages 3-5 + 5-
Trace, Jennifer L.
Press, Diverse
Paperback
Auntie Kristina's Guide to Asian American Activism
Wong, Kristina
Chao, Theodore
Wang, Anna Michelle
Hardcover
A Doctor at Heart: The Story of Groundbreaking Scientist and Teacher Vivien Thomas
Schoettler, Joan
Hardcover
André André Leon Talley--A Fabulously Fashionable Fairy Tale
Weatherford, Carole Boston
Sanders, Rob
Hardcover
How We Love (a We Celebrate Book): A Board Book
Jefferson, Ashley
Little Feminist
Douglas, Kati
Hardcover
Fight for the Right to Read: Samuel Wilbert Tucker and the 1939 Sit-Down Strike for Library Reading Equality
Green, Michelle Y.
Gottesfeld, Jeff
Hardcover
A Supreme Friendship: The Unlikely Bond Between Ruth Bader Ginsburg and Antonin Scalia
Murphy, Debbie Rovin
Hardcover
Private Parts are Private: Learning private parts are private and what to do if touched inappropriately
Sanders, Jayneen
Paperback
A Place to Dance: How Richard Lamberty Brought Change to the Ballroom
Rosswood, Eric
Lamberty, Richard
Hardcover
The Patriots and the Pox: George Washington's Battle to Save the Continental Army
Anderson, Beth
Hardcover
The Enigma Girls: How Ten Teenagers Broke Ciphers, Kept Secrets, and Helped Win World War II (Scholastic Focus)
Fleming, Candace
Hardcover
Indestructibles (the Original): Sesame Street: Let's Take a Bath!: Chew Proof - Rip Proof - Nontoxic - 100% Washable (Book for Babies, Newborn Books,
Sesame Street
Pixton, Amy
Paperback
When Someone Very Special Dies: Children Can Learn to Cope with Grief
Heegaard, Marge Eaton
Paperback
The Feelings Activity Book for Toddlers: 50 Fun Activities to Identify, Understand, and Manage Big Feelings
Spensley, Stacy
Paperback
Friedel and Gina: A True Story of Sisterhood and Survival During the Holocaust
Dronfield, Jeremy
Hardcover
Indestructibles (the Original): Al Bebé Le Encanta La Biblioteca/Baby Loves the Library
Workman Publishing
Paperback
This Skirt Won't Work!: How Women Athletes Changed Their Clothes and Changed the Game​
Cooper, Jennifer
Hardcover
Game Plan: Level Up Your Mindset. Own Your Future.
Millar, Oscar
Humphrey, Jake
Hughes, Damian
Paperback
Radiant Ramadan (an Our Neighborhood Series Board Book for Toddlers Celebrating Islam)
Abbas, Marzieh
Hardcover
A Time to Hide: Based on a True Story of Survival During the Holocaust
Fredman, Marion Seidemann
Hardcover