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Living Well With Perfectionism: An Adlerian Journey to Self-Acceptance
Paperback
Publisher: Kind Mind Press
Published: Apr 23 2025
Pages: 202
Weight: 0.61
Height: 0.43 Width: 6.00 Depth: 9.00
Language: English
Do you ever feel like you're only worthy when you're perfect?
You're not alone-and you're not broken.
In Living Well With Perfectionism, Licensed Mental Health Counselors Caroline Faifman and Lindsay Turner offer a compassionate, Adlerian-based roadmap to break free from self-criticism and performative living. Through real-life stories, reflective insights, and research-backed tools, this book gently guides you toward a more courageous, connected, and authentic life.
Whether you've struggled with anxiety, people-pleasing, burnout, or self-doubt, this book invites you to rediscover your inherent worth-not by doing more, but by embracing who you already are.
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