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Lost To Life
Hardcover
ISBN13: 9781999118013
Publisher: Lightning Source Inc
Published: Mar 1 2020
Pages: 288
Weight: 1.22
Height: 0.69 Width: 5.98 Depth: 9.02
Language: English
Lost to Life is an autobiographical book in which Don speaks openly and honestly about the abuse he has suffered throughout his life and how this has affected his mental health. Within the book, Don shares with the reader how his younger self created different States of Mind in order to deal with the traumas he suffered and how these States of Mind have both helped and hindered him through adulthood. Ultimately, this book is about the healing process. It takes the reader through Don's journey to self-acceptance and self-love to a point where he finally feels free to live his life fully. It seems as though the act of writing the book in itself is a huge part of the therapy.
Sarah Mahfoudh
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