Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Love, Sex, and Your Heart

Love, Sex, and Your Heart

Lowen, Alexander

Paperback

Child PsychologyGeneral PsychologySexuality

Publisher Price: $22.95

ISBN10: 1938485068
ISBN13: 9781938485060
Publisher: Alexander Lowen Foundation
Published: Jan 16 2013
Pages: 214
Weight: 0.51
Height: 0.46 Width: 5.24 Depth: 7.99
Language: English
Love, Sex, and Your Heart elucidates how emotional life and physical being are one, mutually reflective as two sides of a coin.

Emotional life is tied to physical being and physical health is dependent on emotional well-being. Alexander Lowen's insight into these powerful connections offers an innovative approach to cardiovascular health and the treatment of heart disease. Lowen examines the feeling of love as a physiological process in the body. When this process is frustrated, as in the case of heartbreak or isolation, especially during childhood, people suppress their pain by unconsciously rigidifying their chest muscles. This results in a chronic restriction of breathing, movement, and feeling. It is this tension that limits pleasure, and predisposes so many to heart disease. This book features the principles and therapeutic techniques to help people understand their fear of love, release chronic muscular tension, and become more loving. It is essential reading for health professionals and anyone interested in the health of the heart.

Also in

Child Psychology

View All