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My Feelings Have A Volume
Paperback
Publisher: Independently Published
Published: Jan 27 2026
Pages: 24
Weight: 0.18
Height: 0.06 Width: 8.50 Depth: 8.50
Language: English
Big feelings can feel too loud...
or sometimes too quiet.
My Feelings Have a Volume is a gentle, empowering picture book that helps children understand and manage their emotions in a simple, relatable way. Using the idea of a volume knob, kids learn that feelings aren't good or bad-they just need to be turned up, down, or kept just right.
Through calming illustrations and everyday moments, children are introduced to practical coping tools such as deep breathing, quiet time, movement, and asking for help. This story supports emotional awareness while reminding children that all feelings are welcome.
This book helps children:
Recognize big emotions
Practice emotional regulation
Build confidence and self-control
Feel understood and supported
Perfect for ages 4-7, My Feelings Have a Volume is ideal for families, classrooms, and childcare settings. Whether read at home or used as a social-emotional learning resource, this book gives children a tool they can use every day.
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