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Ruch na świeżym powietrzu i salutogeneza dla dobrego samopoczucia psychicznego
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ISBN10: 6209008372
ISBN13: 9786209008375
Publisher: Wydawnictwo Nasza Wiedza
Published: Aug 21 2025
Pages: 56
Weight: 0.19
Height: 0.13 Width: 6.00 Depth: 9.00
Language: Polish
ISBN13: 9786209008375
Publisher: Wydawnictwo Nasza Wiedza
Published: Aug 21 2025
Pages: 56
Weight: 0.19
Height: 0.13 Width: 6.00 Depth: 9.00
Language: Polish
Jakie są pozytywne skutki kontaktu z naturą, aktywności fizycznej i poczucia spójności dla czlowieka? W niniejszej pracy zbadano możliwe wzajemne oddzialywanie tych trzech czynników i wyjaśniono je w oparciu o koncepcję salutogenezy Antonovsky'ego. Celem pracy jest wykazanie pozytywnego wplywu aktywności fizycznej na lonie natury na samopoczucie psychiczne czlowieka oraz określenie roli, jaką odgrywa w tym poczucie spójności. Na końcu książki przedstawiono projekt wzmacniający zasoby dzieci, który ma charakter salutogenetyczny. Projekt ma na celu praktyczne przedstawienie wzajemnego oddzialywania ruchu, natury i poczucia spójności oraz wykazanie, że krok w tym kierunku jest calkowicie możliwy.
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