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Controlo das emoções nos grandes eventos desportivos
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ISBN10: 6208516862
ISBN13: 9786208516864
Publisher: Edicoes Nosso Conhecimento
Published: Dec 30 2024
Pages: 52
Weight: 0.20
Height: 0.12 Width: 6.00 Depth: 9.00
Language: Portuguese
ISBN13: 9786208516864
Publisher: Edicoes Nosso Conhecimento
Published: Dec 30 2024
Pages: 52
Weight: 0.20
Height: 0.12 Width: 6.00 Depth: 9.00
Language: Portuguese
O desporto é uma experiência emocional para muitos atletas e adeptos. Os investigadores descobriram que o aumento das causas de reacções negativas fÃsicas e mentais de atletas e adeptos pode afetar negativamente o seu desempenho, as suas capacidades e os jogos. O objetivo deste livro foi utilizar a teoria cognitiva, motivacional e relacional como base para delinear as técnicas básicas que podem ser úteis para o controlo emocional. Estas estratégias podem ser utilizadas para o controlo emocional, tendo em conta o papel que o psicólogo de equipa pode desempenhar no controlo da própria emoção e contribuir para o desempenho da equipa.
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