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Present Moment Wonderful Moment: Mindfulness Verses For Daily Living (16pt Large Print Edition) (Large Print Edition)
Paperback
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ISBN10: 0369307356
ISBN13: 9780369307354
Publisher: Readhowyouwant
Published: Aug 22 2008
Pages: 146
Weight: 0.47
Height: 0.31 Width: 6.14 Depth: 9.21
Language: English
ISBN13: 9780369307354
Publisher: Readhowyouwant
Published: Aug 22 2008
Pages: 146
Weight: 0.47
Height: 0.31 Width: 6.14 Depth: 9.21
Language: English
Water flows over these hands May I use them skillfully to preserve our precious planet. These and other verses, or gathas, are designed to make everyday activities such as washing the dishes, driving the car, or turning on the television opportunities to return to a state of mindfulness. As exercises in both meditation and poetry, gathas are very much in keeping with the Zen tradition. They help readers become attuned to each action, imbuing even the most mundane activity with heightened awareness. Reciting these poetic yet practical verses helps us to slow down and savor each and every moment. Thich Nhat Hanhs warm, thoughtful commentary provides insight and inspiration.
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