Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Protein Playbook: Build Strength, Boost Metabolism, and Feel Energized

The Protein Playbook: Build Strength, Boost Metabolism, and Feel Energized

Women's Health

Hardcover

Diet & NutritionGeneral Special Diets

Publisher Price: $25.00

PREORDER - Expected ship date April 15, 2025

ISBN10: 1958395617
ISBN13: 9781958395615
Publisher: Hearst Home
Published: Apr 15 2025
Pages: 176
Weight: 1.25
Language: English
Eating more protein is easier than ever with these 75 high-protein recipes from the Women's Health Test Kitchen

Women's Health shares the power of protein and how you can eat your way to greater strength, increased energy and a higher metabolism.

High-protein diets are tried-and-true for weight loss but growing research suggests a protein-rich diet improves your overall muscle health and decreases blood pressure, blood sugar, triglycerides among other health benefits.

In this ultimate guide to all things protein, the editors of Women's Health draw on the latest science to deliver an easy action plan to incorporate this powerful macronutrient into every meal.

Inside you'll find:

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