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Anti-Inflammatory Keto Cookbook: 100 Recipes and a 2-Week Plan to Jump-Start Your Healing
Paperback
Diet & NutritionGeneral Special Diets
Publisher Price: $17.99
ISBN13: 9781647399627
Publisher: Callisto
Published: Dec 29 2020
Pages: 186
Weight: 0.95
Height: 0.70 Width: 7.40 Depth: 9.30
Language: English
Heal inflammation the keto way--an easy, all-in-one cookbook and meal plan
Following the ketogenic diet is a great way to increase your energy and overall wellness. And the best part is, a focus on eating nutritious, soothing whole foods is also the perfect way to relieve inflammation. The Anti-Inflammatory Keto Cookbook is your how-to recipe guide and meal plan for kicking inflammation to the curb with keto.
This simple and straightforward resource for starting and sticking to a keto anti-inflammatory diet includes more than 100 tasty recipes that emphasize anti-inflammatory ingredients. Then, dive into the 2-week meal plan that puts your new lifestyle into action, with pre-planned meals that make it easier to live inflammation-free.
Bring the power of keto to an anti-inflammatory diet, with:
- A crash course in keto--Discover exactly what the ketogenic diet is, and the science behind how it helps fight all kinds of inflammation.
- Your 2-week plan--The pre-organized meal plan, complete with weekly shopping lists, means you can start practicing a keto and anti-inflammatory diet without worrying about what's for dinner.
- Good habits for life--This book equips you with the knowledge you need to maintain an anti-inflammatory diet and a healing approach to nutrition long after the first 2 weeks.
Start healing with the soothing and delicious foods of a ketogenic and anti-inflammatory diet.
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