Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Qigong and the Tai CHI Axis: Nourishing Practices for Body, Mind, and Spirit

Qigong and the Tai CHI Axis: Nourishing Practices for Body, Mind, and Spirit

Kuo-Deemer, Mimi

Paperback

Energy HealingGeneral FitnessTai Chi

Publisher Price: $17.95

ISBN10: 0486837378
ISBN13: 9780486837376
Publisher: Ixia Press
Published: Oct 16 2019
Pages: 256
Weight: 0.85
Height: 0.70 Width: 5.90 Depth: 8.90
Language: English
Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis! -- Kenneth S. Cohen, author of The Way of Qigong

Reduce stress, release pain, and create bodily harmony with this introduction to qigong and the yin/yang balance of tai chi, the ancient Chinese arts of movement meditation. This accessible book features information about these practices as well as insights into their benefits, providing tools for replenishing inner resources and managing energy levels. It also offers advice on making healthier choices in everyday life that will support the body's natural capacity for energy, balance, and well-being.

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