Sign-In
Cart
Rider Biomechanics: An Illustrated Guide: How to Sit Better and Gain Influence
Paperback
Publisher Price: $34.95
ISBN13: 9781910016145
Publisher: Kenilworth Press
Published: Mar 19 2024
Pages: 232
Weight: 1.85
Height: 0.60 Width: 8.50 Depth: 11.00
Language: English
diagrams, show how to balance your front and back, left and right--yielding
skills that simultaneously address the equivalent imbalances in your horse. Note, this book was first published in the USA as New Anatomy of Rider Connection.
For the
past 30-plus years, Mary Wanless and her bestselling Ride with Your Mind books
and videos have helped revolutionize the art and science of riding horses. Now
she takes her pioneering techniques--which combine a lifetime's influences from
the fields of psychology, biofeedback, neuro-linguistic programming, the
Alexander and Feldenkrais techniques, Tai Chi, massage, dance, anatomy, sports
psychology, and educational kinesiology--to a whole new level. In her newest
book, Wanless teams up with Anatomy Trains(R) creator and author Thomas Myers to examine
how the fabric of our bodies (fascia) can potentially allow us to generate
both stability and what so many riders find elusive even after years in the
saddle--feel.
Recent research shows how the body-wide net of
fascia that both wraps each muscle and connects your skin to your bones can be
the source of postural imbalances and the resulting restrictions in your
movement. Wanless posits that the difference between average and elite
riders lies in the quality of connection and awareness within this fascial net,
and she gives us the means to take practical and meaningful steps toward
addressing such issues, resulting in extraordinary change in the way we look
and feel on horseback.
Also in
Sports General
My Einstein: Essays by Twenty-Four of the World's Leading Thinkers on the Man, His Work, and His Legacy
Brockman, John
Paperback
Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time
Sisson, Mark
Kearns, Brad
Hardcover
The Elements of Marie Curie: How the Glow of Radium Lit a Path for Women in Science
Sobel, Dava
Hardcover
The Ultimate Survival Medicine Guide: Emergency Preparedness for Any Disaster
Alton, Joseph
Alton, Amy
Paperback
Friday Night Lights (25th Anniversary Edition): A Town, a Team, and a Dream
Bissinger, H. G.
Paperback
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
Gallwey, W. Timothy
Paperback
Long Range Shooting Handbook: The Complete Beginner's Guide to Precision Rifle Shooting
Cleckner, Ryan M.
Paperback
Straight Shooting for Hunters: A Champion's Guide to Using Shotguns in the Field
Primos, Will
Matarese, Anthony I.
Paperback
Booster Shots: The Urgent Lessons of Measles and the Uncertain Future of Children's Health
Ratner, Adam
Hardcover
Everything Is Tuberculosis: The History and Persistence of Our Deadliest Infection (Large Print Edition)
Green, John
Paperback
Einstein in Kafkaland: How Albert Fell Down the Rabbit Hole and Came Up with the Universe
Krimstein, Ken
Hardcover
Notes on Complexity: A Scientific Theory of Connection, Consciousness, and Being
Theise, Neil
Paperback
Our Moon: How Earth's Celestial Companion Transformed the Planet, Guided Evolution, and Made Us Who We Are
Boyle, Rebecca
Hardcover
The Formula: How Rogues, Geniuses, and Speed Freaks Reengineered F1 Into the World's Fastest-Growing Sport
Robinson, Joshua
Clegg, Jonathan
Hardcover
The Forbidden Garden: The Botanists of Besieged Leningrad and Their Impossible Choice
Parkin, Simon
Hardcover
The Tiger Slam: The Inside Story of the Greatest Golf Ever Played (Tiger Woods in 2000-2001)
Cook, Kevin
Hardcover
A Colonel & A Cowboy: Mission, Mindset, Process Strategies of the Elite
Smith, Stran T.
Flowers, J. Craig
Hardcover
Got Your Answers: The 100 Greatest Sports Arguments Settled
Greenberg, Mike
Hembekides, Paul
Hardcover
Every Shot Must Have a Purpose: How Golf54 Can Make You a Better Player
Marriott, Lynn
Sirak, Ron
Nilsson, Pia
Hardcover
A Crack in Everything: How Black Holes Came in from the Cold and Took Cosmic Centre Stage
Chown, Marcus
Hardcover
The Complete Book of Pickleball: The Ultimate Training Guide for Passionate Players of All Levels
Brungardt, Mike
Brungardt, Kurt
Brungardt, Brett
Paperback
Einstein's Tutor: The Story of Emmy Noether and the Invention of Modern Physics
Phillips, Lee
Hardcover
The Inner Game of Tennis (50th Anniversary Edition): The Classic Guide to Peak Performance
Gallwey, W. Timothy
Hardcover
Pilot's Handbook of Aeronautical Knowledge (2025): Faa-H-8083-25c
Federal Aviation Administration (FAA)
Paperback
Stugotz's Personal Record Book: The Real Winners and Losers in Sports
Stanczyk, Dan
Weiner, Jon Stugotz
Hardcover
Vector: A Surprising Story of Space, Time, and Mathematical Transformation
Arianrhod, Robyn
Hardcover
Walking Well: A New Approach for Comfort, Vitality, and Inspiration in Every Step
Gelb, Michael J.
Fertman, Bruce
Paperback
Homemade Survival Arsenal: Lessons How To Make an Effective Arsenal to Keep You Safe
Clark, Christopher
Paperback
Machines a Visual History: 100 Machines and the Remarkable Stories Behind Each Invention
Chinea, Dominic
Hardcover
Fast Guide to the RULES OF GOLF: A Handy Fast Guide to Golf Rules (Pocket Sized Edition)
Golfwell, Team
Paperback
Pocket Flyers Paper Airplane Book: 69 Mini Planes to Fold and Fly
Lammers, Jeff
Blackburn, Ken
Paperback
Ultimate Speed Secrets: The Complete Guide to High-Performance and Race Driving
Bentley, Ross
Paperback
Earthly Materials: Journeys Through Our Bodies' Emissions, Excretions, and Disintegrations
Wood, Cutter
Hardcover
Pilot's Handbook of Aeronautical Knowledge (2025): Faa-H-8083-25c
U S Department of Transportation
Federal Aviation Administration (FAA)
Paperback
Survival Guide For Beginners: Essential Preparedness Tips, Techniques and Tactics to Survive in an Emergency or Disaster Situation
Maldonado, Charles
Paperback
String Theory: David Foster Wallace on Tennis: A Library of America Special Publication
Wallace, David Foster
Hardcover
Faraday, Maxwell, and the Electromagnetic Field: How Two Men Revolutionized Physics
Forbes, Nancy
Mahon, Basil
Paperback
The Great Black Hope: Doug Williams, Vince Evans, and the Making of the Black Quarterback
Moore, Louis
Hardcover
Mr. Wilson's Cabinet of Wonder: Pronged Ants, Horned Humans, Mice on Toast, and Other Marvels of Jurassic Techno Logy
Weschler, Lawrence
Paperback
Quadrivium: The Four Classical Liberal Arts of Number, Geometry, Music, & Cosmology
Sutton, Daud
Lundy, Miranda
Ashton, Anthony
Hardcover
Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education
Pilates, Joseph H.
Paperback
The Magic Books: A History of Enchantment in 20 Medieval Manuscripts
Lawrence-Mathers, Anne
Hardcover
The Price She Pays: Confronting the Hidden Mental Health Crisis in Women's Sports--From the Schoolyard to the Stadium
Steele, Katie
Brown, Tiffany
Hardcover
How to Think Like a Horse: The Essential Handbook for Understanding Why Horses Do What They Do
Hill, Cherry
Paperback
The End of College Football: On the Human Cost of an All-American Game
Kalman-Lamb, Nathan
Silva, Derek
Paperback
Christ, Science, and Reason: What We Can Know about Jesus, Mary, and Miracles
Spitzer, Robert
Paperback
Faraday, Maxwell, and the Electromagnetic Field: How Two Men Revolutionized Physics
Forbes, Nancy
Mahon, Basil
Hardcover
The Most Crucial Knots to Know: Beginner Step-by-Step Guide How to Tie 40+ Knots for Camping, Survival, and Preppers
Linsdau, Aaron
Paperback
Our Fragile Moment: How Lessons from Earth's Past Can Help Us Survive the Climate Crisis
Mann, Michael E.
Paperback
Harvey Penick's Little Red Book: Lessons and Teachings from a Lifetime in Golf
Penick, Harvey
Hardcover
How to Watch Football: 52 Rules for Understanding the Beautiful Game, on and Off the Pitch
Tifo -. The Athletic
Hardcover
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
Schwarzenegger, Arnold
Paperback
The Pleasure of Finding Things Out: The Best Short Works of Richard P. Feynman
Feynman, Richard P.
Paperback
Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body
Current, Austin
Paperback
Inside the Stargazer's Palace: The Transformation of Science in 16th-Century Europe
Moller, Violet
Hardcover
Hidden in the Heavens: How the Kepler Mission's Quest for New Planets Changed How We View Our Own
Steffen, Jason
Hardcover
The Double Helix: A Personal Account of the Discovery of the Structure of DNA
Watson, James D.
Paperback
Chair Yoga for Men Over 50: Elevate Your Well-Being, Rediscover Vitality, and Embrace a Holistic Path to Health
Steve, Ethan
Paperback
Quantum Drama: From the Bohr-Einstein Debate to the Riddle of Entanglement
Heilbron, John L.
Baggott, Jim
Hardcover
Super Strikers - Ronaldo, Messi, Neymar, Mbappe, Haaland: Amazing Soccer Stories for Kids Ages 8-14
Rosenthal, Zach
Rosenthal, Ryan
Paperback
Take Your Eye Off the Ball 2.0: How to Watch Football by Knowing Where to Look
Kirwan, Pat
Seigerman, David
Paperback
Deep: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves
Nestor, James
Paperback