Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Self-Care for Every Day: Simple Tips and Soothing Quotes to Help You Feel Your Best

Self-Care for Every Day: Simple Tips and Soothing Quotes to Help You Feel Your Best

Summersdale

Hardcover

Metaphysical GeneralParapsychologyGeneral Alternative Health

Currently unavailable to order

ISBN10: 1800076746
ISBN13: 9781800076747
Publisher: Summersdale
Published: May 2 2023
Pages: 160
Weight: 0.45
Height: 0.79 Width: 4.30 Depth: 5.43
Language: English
Filled with inspiring quotes and simple tips, this pocket-sized book is a guide to self-care, which will help the reader nurture their well-being every day.

This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day

Self-care comes in many guises, but at its heart it's anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower - as long as it leaves you feeling restored and refreshed.

Within these pages you will find a raft of simple but effective tips to help on your journey, including:

  • Why self-care is key to happiness and health
  • Finding the best methods for you
  • How to fit self-care into a busy schedule
  • Inspiration to nourish your mind, body and soul
We all need to take time out every now and again to recharge our batteries. Whenever you find your energy fading, dip into this beautiful book and find strength again.

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