Self-Esteem Workbook for Teens: A Life-Changing Guide to Overcoming Insecurity, Silencing Your Inner Critic, and Unleashing Unshakable Self-Confidence

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ISBN10: 9527634075
ISBN13: 9789527634073
Publisher: Skillset Symphony Press
Published: Jul 28 2025
Pages: 154
Weight: 1.23
Height: 0.44 Width: 8.00 Depth: 10.00
Language: English

Finally - A Book That Shows Teens HOW to Feel Good About Themselves (Not Just Why They Should)

If your amazing teen keeps asking Why can't I be like everyone else? when everyone else wishes they could be like your teen?

If you've ever felt helpless watching your capable, talented teen destroy themselves with self-doubt while you can see their incredible potential so clearly it hurts, then this is for you...

You're not imagining it. Your bright, talented teen IS slowly convincing themselves they're a fraud who doesn't deserve good things. And that constant I'm fine is actually code for I'm drowning and don't know how to ask for help.

Most parents think this self-doubt thing is just a phase. But here's what's actually happening: your teen's brain soaks up every criticism like a sponge and bounces off praise like it's made of rubber.

Social media turned comparison into a full-contact sport. And nobody - I mean nobody - is teaching them the one skill that actually changes everything.

The Self-Esteem Workbook for Teens isn't some fluffy positive-thinking book. It's basically the missing instruction manual for helping your teen stop hating themselves.

Here's what your teen's going to learn:

✅ The Inner Critic Assassination technique that shuts up that mean voice in their head - even when it feels totally true

✅ Why smart kids actually suffer the most from feeling like frauds - plus the 30-second reality check that stops it cold

✅ The mistake almost every teen makes on social media that just destroys their confidence

✅ The shocking truth about why good kids from loving families still hate themselves - it's not your parenting, it's how teen brains process the world around them

✅ The real deal about peer pressure that most adults never figured out - including actual things to say that work without losing friends

✅ The Thought Swap trick that turns I always mess up into actual self-belief in about a minute

✅ Why your expectations feel like prison to your teen - and how to keep your hopes alive without crushing their spirit

Why this actually works when other stuff doesn't:

�� Written like a real person talking - not some therapist using big words your teen will just roll their eyes at

�� 50+ things to actually DO - not just read about, but exercises that feel like figuring yourself out, not homework

⚡ No BS, no lectures, no just think happy thoughts - every page gives your teen something they can use right now

Even if your teen says they're totally fine or thinks self-help stuff is dumb, this gets through to them. The chapters are short, the advice is real, and they start feeling better fast enough to actually stick with it.

They won't need to come running to you every time life gets hard. They'll have their own toolkit for dealing with that mean voice, handling friend drama, and actually being nice to themselves for once.

Look, confident teens don't just happen. While other parents are still scratching their heads wondering why their kids hate themselves, you can actually give your teen the roadmap from self-doubt to feeling pretty good about who they are.

Every day your teen spends listening to that cruel voice is another day they're not becoming who they're supposed to be. Every I'm not good enough thought is digging the hole deeper. Every comparison is stealing a little piece of their happiness.

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Paperback

$8.54

Queer and How We Got Here: A (Personal) History

Newlevant, Hazel

Hardcover

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Everything You Need to Ace Biology in One Big Fat Notebook

Brown, Matthew

Workman Publishing

Paperback

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Diseases Without Borders: Plagues, Pandemics, and Beyond

Zimmer, Marc

Hardcover

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Introduction to Theatre Arts 1, Student Workbook

Zimmerman, Suzi

Paperback

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Pilot's Handbook of Aeronautical Knowledge: Faa-H-8083-25c

Federal Aviation Administration (FAA)

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$23.74

Brain Games - Color by Number: Butterflies - Stress-Free Adult Coloring Book with Tear-Out Pages Relaxing Activity for Paint by Number Lovers Gift for

Publications International Ltd

Brain Games

New Seasons

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Until We Meet Again: A Graphic Memoir

Kim Qian, Lily

Hardcover

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I Will Always Write Back: How One Letter Changed Two Lives

Ganda, Martin

Alifirenka, Caitlin

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The 57 Bus: A True Story of Two Teenagers and the Crime That Changed Their Lives

Slater, Dashka

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Rich Dad Poor Dad for Teens: The Secrets about Money--That You Don't Learn in School!

Kiyosaki, Robert T.

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American Spirits: The Famous Fox Sisters and the Mysterious Fad That Haunted a Nation

Rosenstock, Barb

Hardcover

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The Big Fat High School Algebra 1 Workbook: 400+ Algebra 1 Practice Exercises

Workman Publishing

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Everything You Need to Ace Geometry in One Big Fat Notebook

Needham, Christy

Workman Publishing

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The Real Rosalind: The Truth about Rosalind Franklin's DNA Discovery and How It Was Erased

Fox, Janet

Dunn, Debbie Loren

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Basford, Johanna

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Azadi Means Freedom: Fighting for Gender Equity Through the World's Most Popular Game

Shojaei, Maryam

Hardcover

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Magical Worlds: An Enchanted Coloring Adventure

Basford, Johanna

Paperback

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Stranger Things: The Official Coloring Book

Netflix

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Brain Games

Publications International Ltd

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Hillenbrand, Laura

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World of Flowers: A Coloring Book and Floral Adventure

Basford, Johanna

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Voces Sin Fronteras: Our Stories, Our Truth

Writers, Latin American Youth Center

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I Wish I Didn't Have to Tell You This: A Graphic Memoir

Yelchin, Eugene

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After the Towers Fell: America in the Wake of 9/11

Doeden, Matt

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Hassock, Lindsay

Marshall, Brad

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Valdez, Kiara

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That Crystal Vibe: Unlock Your Confidence and Calm with Crystal Energy

Em, Mandi

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Cursive Handwriting Workbook for Teens: A cursive writing practice workbook for young adults and teens

Lalgudi, Sujatha

Hippidoo

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Heiligman, Deborah

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Everything You Need to Ace Chemistry in One Big Fat Notebook

Workman Publishing

Swanson, Jennifer

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Brain Games - Sticker by Number: Smile Every Day

Publications International Ltd

New Seasons

Brain Games

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The Forgotten Teachers: How Nature Wrote the Story of Life

Isett, Brian

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DiVietri, Melissa A.

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Phenomenal Moments: Revealing the Hidden Science Around Us

Frankel, Felice

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Everything You Need to Ace U.S. History in One Big Fat Notebook, 2nd Edition: The Complete Middle School Study Guide

Workman Publishing

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Roberts, Jamie D.

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Yang, Gene Luen

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Stepping Up: A Graphic Memoir

Valdez, Kiara

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Niv, Journal the Word Bible, Double-Column, Leathersoft, Brown, Red Letter Edition, Comfort Print: Reflect, Take Notes, or Create Art Next to Your Fav

Zondervan

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First Studies of Plant Life (Yesterday's Classics)

Atkinson, George Francis

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The Case for Christ Student Edition: A Journalist's Personal Investigation of the Evidence for Jesus

Strobel, Lee

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Small Victories: A Coloring Book of Little Wins and Miniature Masterpieces

Basford, Johanna

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A Better World Is Possible: Global Youth Confront the Climate Crisis

Novgorodoff, Danica

Subramanian, Meera

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Bad Kid (a Graphic Memoir): My Life as a Troubled Teen

Szamosi, Sofia

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Lost Ocean: An Inky Adventure and Coloring Book for Adults

Basford, Johanna

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Bright Before Us Like a Flame: Igniting a New Generation of Writers

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Fascinating Fungi: Nourishers, Killers, Connectors, and Healers

Kenney, Karen

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Until We Meet Again: A Graphic Memoir

Kim Qian, Lily

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An Illustrated History of Urban Legends

Allsuch Boardman, Adam

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SAT Total Prep, Fourth Edition (2026-2027): Includes 4 Full Length Practice Tests, 1,100+ Practice Questions + 1 Year Access to Online Quizzes and Vid

Kaplan Test Prep

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Master Guide to Drawing Anime: How to Draw Original Characters from Simple Templates - A How to Draw Anime / Manga Step by Step Book Series

Hart, Christopher

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Creative Crafts for Teens: 25 Empowering Projects

Perkins, Jennifer

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Color & Frame - Country Gardens (Adult Coloring Book)

New Seasons

Publications International Ltd

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How to Money: Your Ultimate Visual Guide to the Basics of Finance

Chatzky, Jean

Tuggle, Kathryn

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99 Things to Do Before You Finish High School (Revised and Updated)

Jenkins, Steven

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Villas, Evan

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Stranger Things: The Complete Coloring Book (Color All Five Seasons!)

Netflix

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Personal Finance Doodle Notes: Brain Based Interactive Guided Notes

Giraffe, Math

Danziger, Brigid

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Man's Search for Meaning: Young Adult Edition: Young Adult Edition

Frankl, Viktor E.

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Orozco-Onyskin, Mari

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Crochet for Beginners: Step-By-Step Instructions and Patterns

Publications International Ltd

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Hirsch, Rebecca E.

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For Every One

Reynolds, Jason

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Can Posters Kill?: Antisemitic Propaganda and World War II

Faivish, Jerry

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An Astonishing Circle: The Discovery and Denial of the Circulatory System

Parrott-Ryan, Maria

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The Big Fat High School Algebra 2 Workbook: 400+ Algebra 2 Practice Exercises

Workman Publishing

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Bang!: The Art, History, and Science of Fireworks

Miller, Ron

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My First Complete Learning Library: Boxset of 20 Board Books Gift Set for Kids

Wonder House Books

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Black History for Every Day of the Year

Olusoga, Yinka

Olusoga, David

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Chair Tai Chi for Weight Loss After 50: Lose Belly Fat, Improve Mobility, and Feel Younger in Just 10 Minutes a Day - Safely From Your Chair

Huang, Haish

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Choose Strong: 3-Minute Devotions for Teen Guys

Adkins, Elijah

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Lana del Rey: A Vibrant Journey Through the Career and Influence of the Timeless Indie-Pop Icon

Fragassi, Selena

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Color & Frame - 3 Books in 1 - Animals, Seasons, Inspiration (Adult Coloring Book)

Publications International Ltd

New Seasons

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Hey Girl: You Are Seen, Loved, and Made for More--40 Devotions

Wilson, Anne

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Integers and Order of Operations Math Workbook 6th to 8th Grade: Middle School Integers Workbook, PEMDAS

Publishing, Mathflare

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Women in Space: 23 Stories of First Flights, Scientific Missions, and Gravity-Breaking Adventures

Gibson, Karen Bush

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Almost American Girl: A Graphic Memoir

Ha, Robin

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The Graduation Guidebook: What Every Student Needs to Know About Money and Life

Nermoe, Kathryn

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The Audhd Teen Survival Guide: Develop Self-Knowledge, Confidence, and Thrive as an Audhder!

Ali, Sonia

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Rebel Girls Make Dessert: Kid-Tested Recipes You Can Make, Bake, and Share!

Rebel Girls Inc

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Destroza Este Diario. Ahora a Todo Color / Wreck This Journal. Now in Color

Smith, Keri

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Algebra 1 Workbook 8th and 9th Grade: Grade 8-9 Algebra 1 Workbook, Standard Linear Equations, Quadratic Equations, Order of Operations, Two-Step, Mul

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The Ultimate Activity Book for Teens: Crosswords, Cryptograms, Trivia, and More!

Deneen, Valerie

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Color Me Capybaras: A Capy-Tivating Coloring Book

Editors of Cider Mill Press

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72 Prácticas Estoicas: Guía práctica de estoicismo para pensar con claridad y sufrir menos

Guerrero, Moisés

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Everything You Need to Know Before You're 18 (But Won't Get Taught in School): 100+ Essential Life Skills for Self-Confidence, Happiness, and Success

Bowe, Ferne

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Brain Games - Color by Number - Large Print: Patterns (Stress Free Coloring Book)

New Seasons

Publications International Ltd

Brain Games

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Rooms of Wonder: Step Inside This Magical Coloring Book

Basford, Johanna

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Money for Adulting: Fun Tips and Financial Tricks for Teens

Hung, Michelle, Cfa

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Big Fat High School Geometry Workbook: 400+ Geometry Practice Exercises

Workman Publishing

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A 5 Is Against the Law: Social Boundaries - a Compassionate but Honest Guide for Teens and Young Adults

Dunn Buron, Kari

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One Earth: People of Color Protecting Our Planet

Rao, Anuradha

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Cómo Controlar la Energía: Guía de Ley de Atracción, Manifestación y Autoayuda Espiritual para Elevar tu Vibración y Atraer Abundancia, Amor y Éxito

Despierta, Energía

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Ban This!: How One School Fought Two Book Bans and Won (and How You Can Too)

Ellis, Renee

Gupta, Edha

Ellis, Christina

Paperback

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Crochet Granny Squares

Publications International Ltd

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Teens' Guide to Health And Mental Wellness: A Teen Wellness Journal For Healthy Living, Mastering Emotions And Mental Fitness

Chilton, Kev

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The Logic Puzzle Book for Teens: 100 Challenging Brain Games and Puzzles

King, Chris

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Hick: The Trailblazing Journalist Who Captured Eleanor Roosevelt's Heart

Miller, Sarah

Hardcover

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Sabrina Carpenter: A Vibrant Journey Through the Career and Influence of a Pop Princess

Fragassi, Selena

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We Run This House: The Girls' Guide to Flag Football

Dickens, Annasofia

Hardcover

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Merriam-Webster's Dictionary & Thesaurus

Hardcover

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Niv, Bible for Teens, Thinline Edition, Leathersoft, Blue, Red Letter Edition, Comfort Print

Zondervan

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$26.59

The Easy Drawing Book for Teens: 20 Step-By-Step Projects to Improve Your Drawing Skills

Rizza, Angela

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Preteen Devotional for Girls: 52 Weeks of Encouraging Devotions and Scripture for Tweens

Rust, Brittany

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The Vocabulary Workbook for 8th Grade: Weekly Activities to Boost Your Word Power

McLellan, Kelly Anne

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Ultimate Dot to Dot: Extreme Puzzle Challenge

Moore, Gareth

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Color & Frame - In the Garden (Adult Coloring Book)

Publications International Ltd

New Seasons

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Building Unstoppable Self-Confidence for Teens: The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from th

Freeman, Derek T.

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$24.99

Color & Frame - By the Sea: Adult Coloring Book with Ocean Designs - Perforated Pages, Spiral Bound

Publications International Ltd

New Seasons

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Cursive Handwriting Workbook for Teens and Young Adults

Paperback

$6.64

The Case for Faith Student Edition: A Journalist Investigates the Toughest Objections to Christianity

Strobel, Lee

Paperback

$16.14

Color Me Halloween: A Spooky Coloring Book

Editors of Cider Mill Press

Paperback

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Take Up Space, Y'All: Your Bold & Bright Guide to Self-Love

Holliday, Tess

Coon, Kelly

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Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports

Horne, Moses

Horne, Troy

Paperback

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Behind the Gavel

Johnson, Bernette J.

Griffin, K. Chantelle

Paperback

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Discovering Life's Story: Biology's Beginnings

Hakim, Joy

Hardcover

$21.84

The Steps to Freedom in Christ for Teens

Anderson, Neil T.

Paperback

$7.59

Wonders of Chemistry (Yesterday's Classics)

Collins, Archie Frederick

Paperback

$21.19

Accountable: The True Story of a Racist Social Media Account and the Teenagers Whose Lives It Changed

Slater, Dashka

Hardcover

$19.94